Shake and Bake
Workouts
Saturday 3/25/23 @ 5:46 PM
176kj
84rpm
36%
16mph
Saturday 11/12/22 @ 12:7 AM
✅
185kj
77rpm
38%
16mph
Thursday 2/20/20 @ 7:45 PM
362kj
86rpm
40%
18mph
Monday 3/6/23 @ 10:27 PM
✅
413kj
90rpm
41%
19mph
Monday 2/15/21 @ 7:42 PM
✅
335kj
88rpm
37%
17mph
Wednesday 2/17/21 @ 9:32 PM
227kj
76rpm
33%
13mph
Tuesday 6/30/20 @ 6:31 PM
316kj
85rpm
38%
17mph
Monday 7/18/22 @ 11:58 AM
✅
398kj
94rpm
39%
19mph
Monday 7/26/21 @ 6:19 PM
405kj
80rpm
40%
17mph
Monday 7/19/21 @ 4:22 PM
✅
525kj
93rpm
40%
19mph
Monday 12/30/19 @ 8:3 PM
✅
456kj
83rpm
41%
18mph
Saturday 1/30/21 @ 2:8 AM
346kj
85rpm
42%
17mph
Monday 3/2/20 @ 9:37 PM
197kj
86rpm
38%
17mph
Monday 10/12/20 @ 3:16 PM
✅
215kj
92rpm
37%
17mph
Monday 9/7/20 @ 5:29 PM
369kj
85rpm
41%
18mph
Friday 9/11/20 @ 4:51 PM
✅
400kj
89rpm
41%
19mph
Saturday 9/5/20 @ 3:59 PM
477kj
85rpm
41%
18mph
Friday 9/4/20 @ 4:1 PM
✅
515kj
88rpm
42%
19mph
Saturday 6/27/20 @ 4:38 PM
464kj
86rpm
41%
18mph
Friday 6/26/20 @ 3:46 PM
✅
496kj
87rpm
41%
18mph
Workouts
176
kj
Saturday 3/25/23
405
kj
Monday 7/26/21
346
kj
Saturday 1/30/21
197
kj
Monday 3/2/20
477
kj
Saturday 9/5/20
464
kj
Saturday 6/27/20