Shake and Bake
Workouts
Saturday 10/16/21 @ 3:3 PM
✅
1213kj
79rpm
58%
24mph
Saturday 8/7/21 @ 6:52 PM
875kj
85rpm
50%
21mph
Saturday 8/22/20 @ 12:0 PM
✅
1003kj
83rpm
57%
24mph
Wednesday 8/26/20 @ 3:49 PM
733kj
88rpm
48%
22mph
Saturday 6/13/20 @ 5:42 PM
✅
924kj
82rpm
55%
23mph
Sunday 3/8/20 @ 6:1 PM
722kj
88rpm
48%
21mph
Friday 4/24/20 @ 2:59 PM
✅
975kj
82rpm
57%
24mph
Thursday 4/23/20 @ 3:13 PM
746kj
89rpm
47%
21mph
Friday 3/27/20 @ 12:41 PM
✅
950kj
82rpm
56%
24mph
Wednesday 3/25/20 @ 5:47 PM
731kj
87rpm
48%
21mph
Tuesday 11/26/19 @ 12:48 PM
✅
701kj
79rpm
57%
23mph
Tuesday 11/26/19 @ 12:33 PM
552kj
86rpm
48%
21mph
Monday 8/19/19 @ 2:20 PM
✅
650kj
82rpm
54%
23mph
Tuesday 8/13/19 @ 11:47 AM
543kj
82rpm
51%
21mph
Monday 1/28/19 @ 1:12 PM
✅
599kj
84rpm
52%
22mph
Saturday 12/8/18 @ 3:42 PM
504kj
83rpm
48%
21mph
Monday 1/7/19 @ 1:22 PM
✅
624kj
84rpm
53%
23mph
Monday 12/10/18 @ 7:13 PM
516kj
83rpm
49%
21mph
Saturday 1/13/18 @ 5:38 PM
✅
853kj
84rpm
53%
23mph
Saturday 1/13/18 @ 5:44 PM
721kj
78rpm
52%
21mph
Workouts
875
kj
Saturday 8/7/21
733
kj
Wednesday 8/26/20
722
kj
Sunday 3/8/20
731
kj
Wednesday 3/25/20
543
kj
Tuesday 8/13/19
504
kj
Saturday 12/8/18
516
kj
Monday 12/10/18
721
kj
Saturday 1/13/18