Shake and Bake
Workouts
Tuesday 1/18/22 @ 10:59 PM
✅
705kj
79rpm
57%
23mph
Sunday 1/16/22 @ 5:49 PM
352kj
84rpm
41%
18mph
Thursday 1/6/22 @ 4:49 PM
✅
872kj
80rpm
55%
23mph
Friday 4/23/21 @ 6:43 PM
475kj
88rpm
40%
18mph
Sunday 2/14/21 @ 6:24 PM
✅
746kj
81rpm
58%
24mph
Monday 5/10/21 @ 2:57 PM
338kj
83rpm
41%
18mph
Friday 7/10/20 @ 1:37 PM
✅
1005kj
81rpm
58%
24mph
Wednesday 2/17/21 @ 7:12 PM
493kj
83rpm
43%
18mph
Saturday 9/26/20 @ 11:56 AM
✅
948kj
84rpm
55%
24mph
Saturday 11/21/20 @ 5:19 PM
460kj
85rpm
41%
18mph
Thursday 5/14/20 @ 11:56 AM
✅
700kj
83rpm
55%
24mph
Monday 5/11/20 @ 4:26 PM
331kj
82rpm
41%
18mph
Friday 10/11/19 @ 2:25 PM
✅
445kj
80rpm
56%
23mph
Sunday 3/29/20 @ 5:2 PM
216kj
81rpm
41%
17mph
Wednesday 5/1/19 @ 10:5 PM
✅
742kj
76rpm
60%
24mph
Saturday 5/4/19 @ 2:27 PM
341kj
85rpm
41%
18mph
Sunday 4/7/19 @ 7:1 PM
✅
716kj
81rpm
57%
24mph
Tuesday 4/9/19 @ 1:34 PM
361kj
73rpm
47%
18mph
Friday 11/24/17 @ 1:49 PM
✅
446kj
85rpm
54%
23mph
Wednesday 12/5/18 @ 5:1 PM
234kj
76rpm
44%
18mph
Workouts
475
kj
Friday 4/23/21
338
kj
Monday 5/10/21
460
kj
Saturday 11/21/20
331
kj
Monday 5/11/20
216
kj
Sunday 3/29/20