Shake and Bake
Workouts
Saturday 11/13/21 @ 6:0 PM
✅
718kj
77rpm
59%
24mph
Sunday 2/7/21 @ 8:42 PM
423kj
81rpm
46%
19mph
Saturday 7/24/21 @ 2:49 PM
✅
983kj
79rpm
58%
24mph
Monday 7/19/21 @ 1:53 AM
503kj
78rpm
45%
19mph
Monday 11/30/20 @ 3:17 PM
✅
718kj
79rpm
58%
23mph
Sunday 12/6/20 @ 2:25 AM
407kj
83rpm
44%
19mph
Sunday 3/1/20 @ 9:21 PM
✅
917kj
81rpm
56%
23mph
Tuesday 3/3/20 @ 2:30 AM
657kj
81rpm
49%
21mph
Friday 6/26/20 @ 11:8 AM
✅
940kj
80rpm
57%
24mph
Tuesday 6/30/20 @ 1:57 AM
666kj
79rpm
50%
21mph
Saturday 2/1/20 @ 12:20 PM
✅
905kj
82rpm
55%
23mph
Sunday 2/2/20 @ 9:57 PM
668kj
83rpm
48%
21mph
Friday 12/13/19 @ 3:25 PM
109kj
76rpm
44%
18mph
Monday 12/23/19 @ 2:27 AM
✅
118kj
76rpm
45%
18mph
Wednesday 8/28/19 @ 2:32 PM
✅
640kj
83rpm
53%
23mph
Saturday 8/31/19 @ 10:53 PM
466kj
87rpm
46%
20mph
Wednesday 8/21/19 @ 3:4 PM
✅
670kj
82rpm
55%
23mph
Monday 8/26/19 @ 1:55 AM
487kj
86rpm
47%
21mph
Tuesday 1/9/18 @ 3:8 PM
✅
413kj
87rpm
51%
22mph
Wednesday 1/16/19 @ 1:57 AM
236kj
85rpm
41%
18mph
Workouts
503
kj
Monday 7/19/21
657
kj
Tuesday 3/3/20
666
kj
Tuesday 6/30/20
668
kj
Sunday 2/2/20
466
kj
Saturday 8/31/19
487
kj
Monday 8/26/19
236
kj
Wednesday 1/16/19