Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 2:57 PM
168kj
74rpm
47%
19mph
Tuesday 1/10/23 @ 6:11 PM
✅
492kj
83rpm
66%
28mph
Friday 12/23/22 @ 3:58 PM
272kj
71rpm
50%
19mph
Saturday 12/24/22 @ 6:52 PM
✅
757kj
84rpm
66%
28mph
Thursday 12/22/22 @ 7:40 PM
135kj
77rpm
47%
19mph
Thursday 12/22/22 @ 7:43 PM
✅
390kj
86rpm
66%
29mph
Monday 10/24/22 @ 3:59 PM
190kj
71rpm
50%
19mph
Saturday 10/29/22 @ 4:35 PM
✅
514kj
85rpm
66%
28mph
Wednesday 10/19/22 @ 1:56 PM
194kj
73rpm
49%
20mph
Thursday 10/20/22 @ 4:26 PM
✅
491kj
82rpm
66%
28mph
Monday 8/9/21 @ 3:25 PM
175kj
76rpm
47%
19mph
Monday 8/9/21 @ 3:29 PM
✅
534kj
85rpm
68%
29mph
Wednesday 7/21/21 @ 3:30 PM
202kj
72rpm
52%
20mph
Wednesday 7/21/21 @ 3:28 PM
✅
541kj
91rpm
65%
29mph
Sunday 3/28/21 @ 9:24 PM
212kj
77rpm
51%
20mph
Sunday 3/21/21 @ 3:59 PM
✅
482kj
91rpm
62%
28mph
Saturday 2/27/21 @ 6:27 PM
462kj
70rpm
53%
20mph
Sunday 2/28/21 @ 2:17 PM
✅
848kj
69rpm
72%
25mph
Saturday 5/2/20 @ 3:54 PM
354kj
65rpm
60%
21mph
Thursday 5/7/20 @ 4:48 PM
✅
451kj
61rpm
71%
23mph
makemovesmandy
^ find me on IG!
7
VS
alwayspinning
Pacific Plsds, Ca
467
🔥
Workouts
190
kj
Monday 10/24/22
462
kj
Saturday 2/27/21
354
kj
Saturday 5/2/20