Shake and Bake
Workouts
Friday 5/14/21 @ 3:44 PM
✅
293kj
82rpm
39%
17mph
Thursday 3/18/21 @ 12:18 AM
220kj
80rpm
36%
15mph
Thursday 11/9/23 @ 6:33 PM
✅
327kj
79rpm
42%
17mph
Saturday 12/16/23 @ 4:2 PM
207kj
79rpm
34%
14mph
Tuesday 2/11/20 @ 1:32 AM
✅
302kj
76rpm
42%
17mph
Saturday 10/14/23 @ 12:23 PM
192kj
77rpm
31%
13mph
Thursday 7/20/23 @ 9:11 PM
✅
328kj
81rpm
41%
17mph
Thursday 7/20/23 @ 12:4 PM
203kj
80rpm
34%
14mph
Friday 1/20/23 @ 1:47 AM
✅
290kj
84rpm
38%
17mph
Thursday 6/22/23 @ 12:10 PM
205kj
75rpm
35%
14mph
Wednesday 10/19/22 @ 12:33 AM
✅
330kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 3:17 PM
213kj
81rpm
35%
15mph
Thursday 7/1/21 @ 12:22 AM
✅
309kj
82rpm
39%
17mph
Thursday 10/28/21 @ 1:6 AM
210kj
83rpm
33%
14mph
Friday 10/22/21 @ 9:53 AM
✅
459kj
78rpm
40%
16mph
Saturday 10/16/21 @ 5:14 PM
350kj
80rpm
35%
15mph
Tuesday 6/15/21 @ 8:12 PM
✅
189kj
83rpm
38%
17mph
Monday 10/18/21 @ 2:22 PM
130kj
89rpm
31%
14mph
Tuesday 6/16/20 @ 10:43 PM
✅
252kj
82rpm
37%
16mph
Tuesday 1/5/21 @ 10:43 AM
227kj
78rpm
36%
15mph
Workouts
220
kj
Thursday 3/18/21
207
kj
Saturday 12/16/23
203
kj
Thursday 7/20/23
205
kj
Thursday 6/22/23
213
kj
Wednesday 11/11/20
350
kj
Saturday 10/16/21
130
kj
Monday 10/18/21