Shake and Bake
Workouts
Thursday 11/9/23 @ 6:33 PM
327kj
79rpm
42%
17mph
Tuesday 10/31/23 @ 1:40 AM
✅
348kj
87rpm
41%
18mph
Tuesday 5/5/20 @ 10:37 PM
198kj
76rpm
41%
17mph
Thursday 10/14/21 @ 1:7 AM
✅
260kj
83rpm
43%
18mph
Monday 12/7/20 @ 11:48 PM
280kj
80rpm
38%
16mph
Thursday 12/8/22 @ 1:0 AM
✅
344kj
95rpm
36%
17mph
Saturday 11/26/22 @ 3:2 PM
214kj
87rpm
39%
17mph
Thursday 4/15/21 @ 12:59 AM
✅
259kj
87rpm
41%
19mph
Wednesday 1/12/22 @ 1:24 AM
379kj
81rpm
39%
17mph
Saturday 1/1/22 @ 7:58 PM
✅
495kj
83rpm
42%
18mph
Thursday 11/12/20 @ 1:19 PM
210kj
79rpm
41%
17mph
Saturday 11/27/21 @ 10:26 PM
✅
239kj
90rpm
39%
18mph
Thursday 10/28/21 @ 9:45 PM
361kj
81rpm
38%
16mph
Saturday 10/23/21 @ 5:47 PM
✅
481kj
92rpm
39%
18mph
Friday 10/22/21 @ 9:53 AM
459kj
78rpm
40%
16mph
Saturday 10/16/21 @ 5:9 PM
✅
692kj
89rpm
42%
19mph
Tuesday 6/15/21 @ 8:12 PM
189kj
83rpm
38%
17mph
Thursday 6/10/21 @ 11:28 PM
✅
236kj
93rpm
38%
18mph
Friday 5/14/21 @ 3:44 PM
293kj
82rpm
39%
17mph
Friday 5/14/21 @ 1:4 AM
✅
386kj
81rpm
44%
19mph
Workouts
327
kj
Thursday 11/9/23
214
kj
Saturday 11/26/22
379
kj
Wednesday 1/12/22
210
kj
Thursday 11/12/20
361
kj
Thursday 10/28/21
459
kj
Friday 10/22/21
189
kj
Tuesday 6/15/21
293
kj
Friday 5/14/21