Shake and Bake
Workouts
Sunday 3/8/20 @ 9:17 PM
✅
450kj
86rpm
44%
19mph
Monday 5/1/23 @ 12:2 AM
428kj
83rpm
45%
19mph
Tuesday 6/25/19 @ 3:12 PM
269kj
84rpm
37%
16mph
Monday 11/2/20 @ 3:32 PM
✅
407kj
81rpm
45%
19mph
Saturday 7/11/20 @ 3:31 PM
✅
687kj
89rpm
46%
21mph
Sunday 6/23/19 @ 1:11 PM
606kj
86rpm
44%
19mph
Tuesday 6/16/20 @ 3:4 PM
✅
506kj
90rpm
45%
21mph
Tuesday 6/16/20 @ 2:37 PM
450kj
82rpm
46%
19mph
Tuesday 4/7/20 @ 3:28 PM
✅
467kj
84rpm
46%
20mph
Thursday 3/28/19 @ 3:38 PM
452kj
88rpm
43%
19mph
Tuesday 2/4/20 @ 10:9 PM
✅
461kj
83rpm
46%
20mph
Wednesday 2/5/20 @ 7:52 PM
418kj
82rpm
44%
19mph
Monday 9/30/19 @ 9:19 PM
360kj
79rpm
43%
18mph
Tuesday 9/3/19 @ 5:36 PM
✅
452kj
82rpm
45%
19mph
Thursday 5/23/19 @ 6:23 PM
155kj
63rpm
39%
13mph
Thursday 5/23/19 @ 3:20 PM
✅
328kj
87rpm
46%
20mph
Workouts
428
kj
Monday 5/1/23
269
kj
Tuesday 6/25/19