Shake and Bake
Workouts
Friday 10/28/22 @ 2:56 PM
✅
234kj
72rpm
46%
18mph
Saturday 10/29/22 @ 1:42 PM
188kj
74rpm
42%
16mph
Monday 5/30/22 @ 3:0 PM
✅
248kj
79rpm
44%
18mph
Tuesday 7/19/22 @ 8:20 PM
171kj
80rpm
38%
16mph
Wednesday 1/5/22 @ 3:30 PM
✅
147kj
72rpm
45%
17mph
Thursday 1/6/22 @ 9:8 PM
127kj
82rpm
40%
17mph
Monday 8/9/21 @ 12:56 PM
✅
239kj
74rpm
46%
18mph
Monday 8/9/21 @ 12:55 PM
208kj
76rpm
43%
17mph
Wednesday 6/16/21 @ 4:12 PM
✅
73kj
70rpm
46%
18mph
Saturday 7/31/21 @ 1:22 PM
70kj
71rpm
45%
17mph
Monday 5/24/21 @ 12:56 PM
✅
246kj
76rpm
45%
18mph
Monday 5/24/21 @ 8:21 PM
203kj
80rpm
41%
17mph
Wednesday 5/27/20 @ 3:17 PM
✅
164kj
75rpm
46%
18mph
Tuesday 5/26/20 @ 8:21 PM
139kj
76rpm
43%
17mph
Tuesday 2/25/20 @ 3:25 PM
✅
260kj
80rpm
45%
19mph
Tuesday 2/25/20 @ 9:40 PM
177kj
75rpm
41%
16mph
Tuesday 3/17/20 @ 2:30 PM
✅
268kj
80rpm
46%
19mph
Friday 2/15/19 @ 1:4 PM
167kj
75rpm
40%
16mph
Tuesday 7/30/19 @ 2:25 PM
✅
172kj
81rpm
45%
19mph
Tuesday 7/30/19 @ 2:23 PM
129kj
76rpm
42%
17mph
Workouts
171
kj
Tuesday 7/19/22
177
kj
Tuesday 2/25/20