Shake and Bake
Workouts
Monday 6/27/22 @ 10:51 PM
315kj
87rpm
42%
19mph
Saturday 6/25/22 @ 12:30 PM
✅
1020kj
104rpm
49%
24mph
Thursday 4/7/22 @ 7:39 PM
526kj
87rpm
42%
19mph
Saturday 3/5/22 @ 12:59 PM
✅
1038kj
103rpm
50%
25mph
Monday 3/21/22 @ 6:5 PM
377kj
82rpm
43%
18mph
Wednesday 2/16/22 @ 11:52 AM
✅
681kj
101rpm
47%
23mph
Wednesday 3/16/22 @ 12:5 AM
529kj
87rpm
42%
19mph
Sunday 3/13/22 @ 12:47 PM
✅
1020kj
103rpm
49%
24mph
Wednesday 10/20/21 @ 11:19 PM
332kj
82rpm
42%
18mph
Sunday 8/29/21 @ 12:58 PM
✅
771kj
105rpm
49%
24mph
Wednesday 7/28/21 @ 9:20 PM
236kj
85rpm
41%
18mph
Monday 7/26/21 @ 11:57 PM
✅
489kj
100rpm
49%
24mph
Tuesday 4/27/21 @ 7:17 PM
536kj
89rpm
42%
19mph
Saturday 4/24/21 @ 10:40 AM
✅
1004kj
95rpm
52%
24mph
Monday 11/30/20 @ 8:0 PM
379kj
85rpm
42%
18mph
Saturday 2/27/21 @ 1:56 PM
✅
842kj
92rpm
55%
25mph
Thursday 2/11/21 @ 8:51 PM
414kj
94rpm
40%
19mph
Monday 2/15/21 @ 6:5 PM
✅
822kj
92rpm
54%
25mph
Friday 1/22/21 @ 6:57 PM
224kj
90rpm
39%
18mph
Thursday 12/5/19 @ 12:43 PM
✅
540kj
87rpm
57%
25mph
Workouts
315
kj
Monday 6/27/22
526
kj
Thursday 4/7/22
377
kj
Monday 3/21/22
529
kj
Wednesday 3/16/22
332
kj
Wednesday 10/20/21
236
kj
Wednesday 7/28/21
536
kj
Tuesday 4/27/21
224
kj
Friday 1/22/21