Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:18 AM
204kj
87rpm
38%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 11/9/22 @ 1:17 PM
320kj
89rpm
38%
17mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Tuesday 4/13/21 @ 12:45 PM
203kj
85rpm
39%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 9/16/20 @ 11:41 AM
409kj
84rpm
39%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Wednesday 1/13/21 @ 1:21 PM
318kj
85rpm
39%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 9/19/22 @ 11:35 AM
313kj
83rpm
38%
17mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Sunday 9/11/22 @ 3:54 PM
425kj
86rpm
39%
17mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Thursday 4/29/21 @ 11:46 AM
336kj
91rpm
39%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 6/3/21 @ 11:38 AM
467kj
80rpm
43%
18mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Monday 5/18/20 @ 11:51 AM
109kj
83rpm
36%
16mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Workouts
204
kj
Tuesday 6/1/21
320
kj
Wednesday 11/9/22
203
kj
Tuesday 4/13/21
409
kj
Wednesday 9/16/20
425
kj
Sunday 9/11/22
336
kj
Thursday 4/29/21
109
kj
Monday 5/18/20