Shake and Bake
Workouts
Monday 9/12/22 @ 11:10 PM
449kj
83rpm
45%
20mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Wednesday 6/2/21 @ 9:43 AM
367kj
88rpm
48%
21mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Monday 9/11/23 @ 10:59 AM
398kj
83rpm
46%
19mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Saturday 9/7/19 @ 4:53 PM
337kj
90rpm
46%
21mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Thursday 10/1/20 @ 9:31 AM
561kj
88rpm
48%
21mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Thursday 6/3/21 @ 10:29 AM
801kj
92rpm
48%
22mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Thursday 10/15/20 @ 10:23 AM
500kj
85rpm
48%
21mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Saturday 4/21/18 @ 2:4 PM
570kj
89rpm
48%
22mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Wednesday 2/7/18 @ 12:31 AM
335kj
95rpm
42%
20mph
Tuesday 2/6/18 @ 3:24 PM
✅
487kj
94rpm
51%
24mph
Friday 7/7/17 @ 12:25 PM
446kj
82rpm
47%
20mph
Wednesday 7/5/17 @ 9:27 PM
✅
643kj
79rpm
57%
23mph
Workouts
449
kj
Monday 9/12/22
367
kj
Wednesday 6/2/21
398
kj
Monday 9/11/23
500
kj
Thursday 10/15/20
570
kj
Saturday 4/21/18