Shake and Bake
Workouts
Thursday 10/12/23 @ 11:44 AM
94kj
73rpm
37%
14mph
Monday 9/4/23 @ 1:29 PM
✅
127kj
82rpm
39%
17mph
Monday 4/17/23 @ 12:17 PM
92kj
82rpm
34%
14mph
Friday 4/21/23 @ 9:50 AM
✅
115kj
84rpm
37%
16mph
Friday 4/30/21 @ 11:58 AM
147kj
85rpm
34%
15mph
Sunday 10/9/22 @ 11:33 AM
✅
232kj
89rpm
39%
18mph
Monday 8/1/22 @ 11:38 AM
137kj
80rpm
34%
14mph
Friday 2/18/22 @ 10:15 AM
✅
230kj
93rpm
38%
18mph
Friday 11/19/21 @ 12:57 PM
58kj
78rpm
33%
13mph
Sunday 1/16/22 @ 2:17 PM
✅
97kj
88rpm
37%
17mph
Wednesday 4/7/21 @ 11:14 AM
162kj
85rpm
35%
15mph
Thursday 8/12/21 @ 9:17 AM
✅
259kj
96rpm
39%
19mph
Friday 5/14/21 @ 11:54 AM
328kj
80rpm
37%
16mph
Saturday 5/15/21 @ 11:39 AM
✅
504kj
96rpm
39%
19mph
Friday 4/16/21 @ 11:58 AM
108kj
80rpm
37%
15mph
Friday 4/16/21 @ 10:0 AM
✅
160kj
89rpm
40%
18mph
Sunday 2/7/21 @ 3:31 PM
151kj
77rpm
37%
15mph
Thursday 2/4/21 @ 10:32 AM
✅
241kj
83rpm
43%
18mph
Tuesday 1/5/21 @ 12:57 PM
127kj
77rpm
34%
14mph
Tuesday 1/5/21 @ 10:42 AM
✅
130kj
75rpm
35%
14mph
Workouts
147
kj
Friday 4/30/21
162
kj
Wednesday 4/7/21
328
kj
Friday 5/14/21