Shake and Bake
Workouts
Friday 6/7/19 @ 9:7 PM
341kj
79rpm
43%
18mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Friday 6/14/19 @ 12:3 AM
248kj
78rpm
46%
18mph
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Saturday 5/12/18 @ 1:39 PM
325kj
85rpm
40%
18mph
Tuesday 6/4/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Saturday 10/13/18 @ 8:0 PM
309kj
80rpm
41%
17mph
Monday 1/21/19 @ 2:2 PM
✅
721kj
95rpm
51%
24mph
Monday 11/20/17 @ 9:59 AM
213kj
77rpm
43%
17mph
Wednesday 1/10/18 @ 4:58 PM
✅
471kj
93rpm
51%
24mph
Wednesday 1/3/18 @ 10:24 AM
273kj
86rpm
37%
16mph
Sunday 12/31/17 @ 12:25 PM
✅
640kj
84rpm
53%
23mph
Wednesday 12/6/17 @ 2:3 AM
321kj
80rpm
41%
17mph
Tuesday 11/28/17 @ 11:53 AM
✅
693kj
88rpm
53%
23mph
Saturday 12/2/17 @ 3:11 PM
278kj
86rpm
37%
16mph
Thursday 11/9/17 @ 2:26 PM
✅
632kj
81rpm
54%
23mph
Saturday 7/8/17 @ 1:4 PM
232kj
89rpm
33%
15mph
Monday 5/22/17 @ 11:55 AM
✅
599kj
90rpm
49%
22mph
Sunday 1/15/17 @ 2:25 PM
273kj
78rpm
41%
16mph
Sunday 1/15/17 @ 2:29 PM
✅
581kj
94rpm
47%
22mph
Workouts
325
kj
Saturday 5/12/18
309
kj
Saturday 10/13/18
321
kj
Wednesday 12/6/17