Shake and Bake
Workouts
Monday 6/20/22 @ 3:4 PM
270kj
82rpm
37%
16mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Monday 3/22/21 @ 12:8 PM
317kj
81rpm
41%
17mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Sunday 1/9/22 @ 3:20 PM
298kj
82rpm
38%
16mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Thursday 12/10/20 @ 12:37 PM
271kj
81rpm
38%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 2/3/21 @ 12:53 PM
287kj
92rpm
35%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Friday 1/21/22 @ 1:9 PM
280kj
84rpm
38%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Tuesday 8/25/20 @ 11:49 AM
256kj
79rpm
38%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 3/23/21 @ 12:19 PM
197kj
88rpm
37%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Saturday 10/3/20 @ 11:52 AM
359kj
83rpm
37%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Wednesday 7/22/20 @ 12:5 PM
202kj
72rpm
37%
14mph
Friday 12/20/19 @ 11:58 AM
✅
690kj
88rpm
52%
23mph
Workouts
271
kj
Thursday 12/10/20
287
kj
Wednesday 2/3/21
280
kj
Friday 1/21/22
197
kj
Tuesday 3/23/21