Shake and Bake
VS
Workouts
Thursday 3/11/21 @ 1:10 PM
✅
418kj
90rpm
42%
19mph
Monday 8/23/21 @ 3:54 PM
369kj
82rpm
43%
18mph
Wednesday 5/17/23 @ 3:45 PM
232kj
83rpm
41%
18mph
Thursday 9/2/21 @ 12:9 PM
✅
240kj
89rpm
40%
18mph
Sunday 12/27/20 @ 2:23 PM
✅
267kj
88rpm
42%
19mph
Friday 9/25/20 @ 7:23 PM
242kj
90rpm
40%
18mph
Wednesday 3/3/21 @ 1:6 PM
✅
444kj
89rpm
43%
19mph
Monday 11/30/20 @ 11:41 AM
424kj
85rpm
44%
19mph
Monday 12/28/20 @ 12:45 PM
✅
306kj
84rpm
47%
20mph
Monday 1/4/21 @ 11:53 AM
228kj
86rpm
41%
18mph
Thursday 7/9/20 @ 11:24 AM
526kj
87rpm
42%
19mph
Monday 11/23/20 @ 11:39 AM
✅
545kj
89rpm
42%
19mph
Thursday 8/6/20 @ 11:32 AM
✅
419kj
89rpm
42%
19mph
Wednesday 9/23/20 @ 7:5 PM
397kj
89rpm
41%
19mph
Friday 7/10/20 @ 11:34 AM
✅
464kj
83rpm
48%
20mph
Thursday 7/2/20 @ 9:11 PM
325kj
78rpm
43%
17mph
Friday 6/26/20 @ 11:35 AM
✅
472kj
86rpm
47%
20mph
Monday 6/22/20 @ 8:22 PM
341kj
76rpm
44%
18mph
Saturday 5/9/20 @ 12:16 PM
✅
251kj
82rpm
46%
19mph
Saturday 5/9/20 @ 3:13 PM
229kj
82rpm
43%
18mph
jackiewhyblur
Lewiston, Idaho
155
🔥
VS
cheekylibrarian
Long Island
31
Workouts
369
kj
Monday 8/23/21
232
kj
Wednesday 5/17/23
242
kj
Friday 9/25/20
228
kj
Monday 1/4/21
325
kj
Thursday 7/2/20