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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
163 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
5
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Friday 8/13/21 @ 11:9 AM
✅
262
kj
76
rpm
48
%
19
mph
30 min Aretha Franklin Ride
Robin Arzón
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Tuesday 8/24/21 @ 9:53 PM
227
kj
69
rpm
47
%
17
mph
Thursday 8/27/20 @ 9:43 AM
✅
180
kj
79
rpm
47
%
19
mph
20 min Broadway Ride
Robin Arzón
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Thursday 8/27/20 @ 8:50 PM
151
kj
75
rpm
45
%
18
mph
Thursday 12/24/20 @ 7:47 AM
✅
302
kj
75
rpm
51
%
20
mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
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Saturday 12/19/20 @ 11:5 PM
205
kj
66
rpm
47
%
17
mph
Wednesday 12/2/20 @ 4:37 PM
✅
467
kj
95
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 10/24/20 @ 8:56 PM
330
kj
73
rpm
44
%
17
mph
Sunday 11/15/20 @ 2:15 PM
✅
260
kj
83
rpm
44
%
19
mph
30 min The Jess King Experience
Jess King
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Friday 11/13/20 @ 10:39 PM
192
kj
74
rpm
42
%
16
mph
Friday 10/30/20 @ 11:4 AM
✅
276
kj
87
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/28/20 @ 9:40 PM
199
kj
81
rpm
40
%
17
mph
Tuesday 6/9/20 @ 3:21 PM
✅
245
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 2/7/20 @ 10:9 PM
217
kj
82
rpm
41
%
17
mph
Friday 6/5/20 @ 8:51 AM
✅
512
kj
87
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/14/19 @ 9:40 PM
431
kj
80
rpm
42
%
17
mph
Sunday 2/9/20 @ 12:48 PM
✅
376
kj
80
rpm
45
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Wednesday 5/27/20 @ 9:29 PM
308
kj
70
rpm
45
%
16
mph
Wednesday 4/29/20 @ 9:40 AM
✅
252
kj
79
rpm
45
%
18
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Sunday 4/26/20 @ 8:56 PM
217
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
163 🔥
Beat archipelago
VS
archipelago
🇬🇧 in DC - #TicketToRideOrDie
5
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
30 min Aretha Franklin Ride
Robin Arzón
View Class
Share
✅
262
kj
Friday 8/13/21
227
kj
Tuesday 8/24/21
20 min Broadway Ride
Robin Arzón
View Class
Share
✅
180
kj
Thursday 8/27/20
151
kj
Thursday 8/27/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
View Class
Share
✅
302
kj
Thursday 12/24/20
205
kj
Saturday 12/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
467
kj
Wednesday 12/2/20
330
kj
Saturday 10/24/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
260
kj
Sunday 11/15/20
192
kj
Friday 11/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
276
kj
Friday 10/30/20
199
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
245
kj
Tuesday 6/9/20
217
kj
Friday 2/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
512
kj
Friday 6/5/20
431
kj
Saturday 9/14/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
376
kj
Sunday 2/9/20
308
kj
Wednesday 5/27/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
252
kj
Wednesday 4/29/20
217
kj
Sunday 4/26/20
Previous Workouts
Next Workouts