Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 1:35 PM
✅
52kj
83rpm
36%
15mph
Thursday 2/23/23 @ 1:28 PM
44kj
86rpm
41%
14mph
Monday 8/16/21 @ 11:1 PM
✅
166kj
82rpm
41%
18mph
Monday 1/31/22 @ 3:23 PM
84kj
74rpm
39%
14mph
Sunday 6/6/21 @ 5:30 PM
✅
196kj
92rpm
42%
19mph
Monday 7/19/21 @ 1:38 PM
98kj
79rpm
36%
15mph
Tuesday 12/22/20 @ 12:24 AM
✅
502kj
89rpm
46%
21mph
Monday 1/4/21 @ 2:55 PM
263kj
79rpm
39%
16mph
Wednesday 9/9/20 @ 7:42 PM
✅
239kj
87rpm
41%
18mph
Tuesday 9/15/20 @ 1:50 PM
205kj
85rpm
39%
17mph
Thursday 8/27/20 @ 6:10 PM
✅
414kj
85rpm
44%
19mph
Monday 7/6/20 @ 12:52 PM
283kj
80rpm
39%
16mph
Wednesday 2/12/20 @ 11:28 PM
✅
409kj
90rpm
42%
19mph
Wednesday 4/8/20 @ 12:52 PM
278kj
88rpm
37%
16mph
Tuesday 10/1/19 @ 12:24 AM
✅
456kj
80rpm
48%
20mph
Tuesday 10/1/19 @ 2:46 PM
298kj
82rpm
39%
17mph
Monday 3/25/19 @ 9:27 PM
✅
451kj
82rpm
47%
20mph
Wednesday 3/27/19 @ 2:23 PM
54kj
71rpm
34%
13mph
Monday 2/11/19 @ 10:28 PM
✅
425kj
80rpm
46%
19mph
Tuesday 2/12/19 @ 3:38 PM
300kj
81rpm
40%
17mph
idohills
Just keep pedaling. #07.20.17-OGMenace
177
🔥
VS
jogottamove
McKinney, TX
13
Workouts
263
kj
Monday 1/4/21
205
kj
Tuesday 9/15/20
283
kj
Monday 7/6/20
278
kj
Wednesday 4/8/20