Shake and Bake
Workouts
Monday 1/10/22 @ 11:30 AM
280kj
83rpm
37%
16mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Thursday 8/27/20 @ 2:2 AM
352kj
86rpm
41%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 7/31/19 @ 2:7 AM
173kj
91rpm
34%
16mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Friday 11/20/20 @ 12:6 PM
205kj
86rpm
38%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Tuesday 10/6/20 @ 2:21 AM
465kj
86rpm
40%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Thursday 4/2/20 @ 10:21 AM
326kj
85rpm
39%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Friday 2/26/21 @ 10:48 PM
487kj
84rpm
42%
18mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Saturday 10/3/20 @ 11:58 AM
210kj
88rpm
38%
17mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Tuesday 6/2/20 @ 10:16 PM
204kj
89rpm
37%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 7/29/19 @ 11:17 AM
180kj
87rpm
36%
16mph
Friday 11/9/18 @ 5:23 PM
✅
472kj
89rpm
53%
24mph
Workouts
173
kj
Wednesday 7/31/19
205
kj
Friday 11/20/20
210
kj
Saturday 10/3/20
204
kj
Tuesday 6/2/20