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Shake and Bake
iamczecksy
MN #PZP
48
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
Monday 3/23/20 @ 10:44 AM
314
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/19/21 @ 9:41 AM
✅
341
kj
90
rpm
38
%
18
mph
Monday 10/25/21 @ 10:28 AM
279
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/3/21 @ 3:19 PM
✅
335
kj
92
rpm
37
%
17
mph
Sunday 12/20/20 @ 1:3 PM
322
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/17/20 @ 5:40 PM
✅
322
kj
87
rpm
39
%
17
mph
Monday 12/14/20 @ 2:55 AM
443
kj
85
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:53 PM
✅
444
kj
84
rpm
40
%
17
mph
Thursday 11/12/20 @ 3:28 AM
✅
316
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 12:4 PM
314
kj
90
rpm
38
%
17
mph
Thursday 2/13/20 @ 10:59 AM
301
kj
91
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 10:41 AM
✅
333
kj
85
rpm
40
%
18
mph
Saturday 2/8/20 @ 1:22 PM
204
kj
89
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/13/19 @ 12:27 AM
✅
239
kj
89
rpm
40
%
18
mph
Sunday 1/19/20 @ 3:1 PM
202
kj
92
rpm
35
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 9:21 AM
✅
217
kj
92
rpm
37
%
17
mph
Monday 12/23/19 @ 12:46 PM
139
kj
84
rpm
40
%
17
mph
20 min Holiday Ride
Denis Morton
View Class
Share
Friday 12/20/19 @ 10:50 AM
✅
144
kj
85
rpm
40
%
17
mph
Thursday 8/1/19 @ 9:59 AM
262
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 9:27 AM
✅
347
kj
86
rpm
40
%
18
mph
Previous Workouts
Next Workouts
iamczecksy
MN #PZP
48
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
157 🔥
Beat iamczecksy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
314
kj
Monday 3/23/20
✅
341
kj
Tuesday 10/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Monday 10/25/21
✅
335
kj
Saturday 7/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Sunday 12/20/20
✅
322
kj
Friday 4/17/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
443
kj
Monday 12/14/20
✅
444
kj
Saturday 1/18/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
316
kj
Thursday 11/12/20
314
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Thursday 2/13/20
✅
333
kj
Friday 4/3/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Saturday 2/8/20
✅
239
kj
Sunday 10/13/19
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
202
kj
Sunday 1/19/20
✅
217
kj
Thursday 7/11/19
20 min Holiday Ride
Denis Morton
View Class
Share
139
kj
Monday 12/23/19
✅
144
kj
Friday 12/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Thursday 8/1/19
✅
347
kj
Wednesday 8/14/19
Previous Workouts
Next Workouts