Shake and Bake
Workouts
Thursday 2/8/24 @ 9:1 PM
584kj
78rpm
53%
22mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Monday 2/5/24 @ 10:44 PM
592kj
77rpm
54%
22mph
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Monday 1/8/24 @ 8:18 PM
553kj
78rpm
52%
22mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 9/6/19 @ 4:52 PM
804kj
75rpm
55%
22mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 12/19/20 @ 12:59 PM
859kj
78rpm
56%
23mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 1/11/20 @ 3:27 PM
837kj
78rpm
56%
23mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 6/10/20 @ 8:6 PM
596kj
79rpm
55%
23mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 1/30/19 @ 10:27 PM
619kj
81rpm
54%
22mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Friday 5/22/20 @ 2:1 PM
405kj
81rpm
53%
22mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Monday 4/2/18 @ 8:7 PM
573kj
84rpm
50%
22mph
Monday 4/2/18 @ 11:53 AM
✅
707kj
92rpm
52%
24mph
Workouts
584
kj
Thursday 2/8/24
553
kj
Monday 1/8/24
859
kj
Saturday 12/19/20
837
kj
Saturday 1/11/20
619
kj
Wednesday 1/30/19
405
kj
Friday 5/22/20