Shake and Bake

Workouts

Thursday 10/15/20 @ 8:56 PM
489kj
73rpm
62%
24mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 10/15/20 @ 8:53 PM
✅
496kj
81rpm
59%
24mph
Monday 6/15/20 @ 10:11 PM
✅
655kj
76rpm
57%
23mph
45 min Power Zone Ride
Matt Wilpers
Sunday 6/14/20 @ 12:0 PM
415kj
89rpm
42%
19mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
489 kj
Thursday 10/15/20
✅ 496 kj
Thursday 10/15/20
45 min Power Zone Ride
Matt Wilpers
✅ 655 kj
Monday 6/15/20
415 kj
Sunday 6/14/20