Shake and Bake
Workouts
Thursday 3/9/23 @ 2:10 PM
✅
606kj
79rpm
53%
22mph
Monday 3/6/23 @ 11:13 PM
293kj
82rpm
39%
17mph
Monday 7/24/23 @ 10:36 AM
✅
261kj
78rpm
45%
19mph
Friday 6/16/23 @ 2:54 PM
188kj
81rpm
38%
16mph
Sunday 2/5/23 @ 2:50 PM
✅
1017kj
78rpm
54%
22mph
Saturday 1/28/23 @ 6:12 PM
503kj
81rpm
39%
17mph
Thursday 11/3/22 @ 12:3 PM
✅
555kj
77rpm
52%
21mph
Saturday 11/5/22 @ 2:29 PM
299kj
82rpm
39%
17mph
Friday 9/16/22 @ 5:47 PM
✅
657kj
75rpm
52%
21mph
Saturday 9/17/22 @ 1:51 PM
409kj
81rpm
40%
17mph
Monday 11/15/21 @ 10:40 PM
✅
621kj
78rpm
55%
22mph
Thursday 6/3/21 @ 12:58 PM
303kj
78rpm
41%
17mph
Wednesday 8/18/21 @ 12:25 PM
✅
608kj
73rpm
57%
22mph
Sunday 8/15/21 @ 3:13 PM
319kj
82rpm
38%
17mph
Sunday 2/9/20 @ 2:2 PM
✅
939kj
79rpm
57%
23mph
Tuesday 2/16/21 @ 3:31 PM
440kj
79rpm
42%
17mph
Thursday 1/28/21 @ 9:27 PM
✅
413kj
80rpm
54%
22mph
Sunday 1/24/21 @ 3:21 PM
204kj
80rpm
40%
17mph
Thursday 6/18/20 @ 6:53 PM
✅
601kj
81rpm
53%
22mph
Saturday 4/20/19 @ 1:42 PM
270kj
81rpm
38%
16mph
Workouts
293
kj
Monday 3/6/23
188
kj
Friday 6/16/23
503
kj
Saturday 1/28/23
299
kj
Saturday 11/5/22
409
kj
Saturday 9/17/22
303
kj
Thursday 6/3/21
319
kj
Sunday 8/15/21
204
kj
Sunday 1/24/21
270
kj
Saturday 4/20/19