Shake and Bake
Workouts
Sunday 2/19/23 @ 3:1 PM
✅
828kj
79rpm
54%
22mph
Thursday 11/26/20 @ 1:51 PM
422kj
77rpm
41%
17mph
Thursday 8/18/22 @ 10:14 AM
✅
505kj
73rpm
53%
21mph
Sunday 10/23/22 @ 6:41 PM
202kj
75rpm
35%
14mph
Monday 1/4/21 @ 10:40 PM
✅
593kj
78rpm
54%
22mph
Wednesday 3/10/21 @ 5:29 PM
350kj
82rpm
42%
18mph
Monday 3/29/21 @ 12:53 PM
✅
418kj
82rpm
53%
23mph
Wednesday 3/24/21 @ 9:54 AM
197kj
85rpm
38%
17mph
Monday 6/1/20 @ 8:20 PM
✅
638kj
82rpm
53%
23mph
Wednesday 1/27/21 @ 7:4 PM
319kj
91rpm
37%
17mph
Tuesday 10/8/19 @ 8:6 PM
✅
381kj
81rpm
52%
22mph
Tuesday 5/7/19 @ 2:40 PM
196kj
88rpm
37%
17mph
Sunday 5/3/20 @ 3:29 PM
✅
831kj
73rpm
57%
22mph
Saturday 5/2/20 @ 10:37 AM
377kj
86rpm
37%
16mph
Monday 6/10/19 @ 1:5 PM
✅
81kj
82rpm
43%
18mph
Thursday 3/26/20 @ 1:43 PM
40kj
82rpm
32%
13mph
Thursday 2/14/19 @ 8:28 PM
✅
843kj
85rpm
52%
23mph
Tuesday 10/30/18 @ 2:44 PM
381kj
77rpm
41%
17mph
Saturday 11/17/18 @ 5:36 PM
✅
1207kj
81rpm
53%
22mph
Saturday 11/17/18 @ 5:36 PM
529kj
79rpm
39%
16mph
Workouts
202
kj
Sunday 10/23/22
350
kj
Wednesday 3/10/21
197
kj
Wednesday 3/24/21
319
kj
Wednesday 1/27/21
196
kj
Tuesday 5/7/19
381
kj
Tuesday 10/30/18
529
kj
Saturday 11/17/18