Shake and Bake
Workouts
Friday 1/24/20 @ 9:1 PM
✅
675kj
81rpm
55%
23mph
Monday 6/22/20 @ 8:2 PM
416kj
86rpm
43%
19mph
Thursday 10/17/19 @ 11:54 AM
✅
627kj
82rpm
54%
23mph
Thursday 7/2/20 @ 7:55 PM
390kj
83rpm
43%
19mph
Wednesday 2/10/21 @ 1:25 PM
✅
650kj
79rpm
56%
23mph
Friday 6/26/20 @ 8:51 PM
401kj
81rpm
45%
19mph
Monday 11/9/20 @ 12:50 PM
✅
618kj
81rpm
53%
22mph
Monday 11/9/20 @ 1:7 PM
297kj
82rpm
39%
17mph
Thursday 5/16/19 @ 11:0 PM
✅
626kj
80rpm
54%
22mph
Wednesday 11/6/19 @ 10:50 AM
297kj
81rpm
40%
17mph
Tuesday 8/25/20 @ 9:8 PM
✅
590kj
77rpm
54%
22mph
Tuesday 8/25/20 @ 5:6 PM
373kj
86rpm
41%
18mph
Sunday 6/23/19 @ 8:25 PM
✅
825kj
76rpm
56%
22mph
Sunday 7/12/20 @ 11:23 PM
573kj
83rpm
45%
19mph
Monday 6/15/20 @ 10:11 PM
✅
655kj
76rpm
57%
23mph
Monday 6/15/20 @ 10:58 PM
406kj
85rpm
43%
18mph
Saturday 12/14/19 @ 5:38 PM
✅
909kj
78rpm
58%
23mph
Saturday 4/25/20 @ 9:9 PM
504kj
87rpm
42%
18mph
Sunday 12/8/19 @ 4:22 PM
✅
447kj
80rpm
55%
23mph
Monday 2/24/20 @ 11:2 AM
222kj
82rpm
40%
17mph
Workouts
390
kj
Thursday 7/2/20
401
kj
Friday 6/26/20
297
kj
Monday 11/9/20
373
kj
Tuesday 8/25/20