Shake and Bake
VS
Workouts
Monday 3/8/21 @ 2:39 PM
✅
422kj
80rpm
54%
23mph
Friday 4/16/21 @ 9:24 AM
236kj
92rpm
39%
18mph
Thursday 9/8/22 @ 7:40 PM
✅
581kj
78rpm
53%
22mph
Sunday 11/7/21 @ 1:13 PM
309kj
95rpm
36%
17mph
Saturday 9/9/23 @ 6:19 PM
✅
475kj
79rpm
49%
20mph
Saturday 9/9/23 @ 1:39 PM
283kj
87rpm
37%
16mph
Tuesday 10/26/21 @ 12:42 PM
✅
601kj
75rpm
55%
22mph
Thursday 8/15/19 @ 9:22 AM
351kj
87rpm
39%
18mph
Wednesday 12/18/19 @ 1:4 PM
✅
599kj
80rpm
53%
22mph
Sunday 7/28/19 @ 9:25 AM
335kj
88rpm
39%
18mph
Monday 4/20/20 @ 2:36 PM
✅
692kj
78rpm
57%
23mph
Sunday 4/28/19 @ 1:9 PM
332kj
83rpm
41%
17mph
Friday 4/10/20 @ 2:7 PM
✅
623kj
80rpm
54%
22mph
Monday 12/30/19 @ 12:53 PM
338kj
86rpm
40%
18mph
Friday 5/3/19 @ 12:52 AM
✅
390kj
84rpm
51%
22mph
Tuesday 9/10/19 @ 10:6 AM
224kj
90rpm
39%
18mph
Monday 11/5/18 @ 1:2 PM
✅
569kj
81rpm
51%
21mph
Wednesday 11/7/18 @ 10:8 AM
378kj
88rpm
42%
18mph
Monday 4/16/18 @ 11:55 AM
✅
613kj
85rpm
51%
22mph
Tuesday 4/17/18 @ 9:54 AM
340kj
85rpm
40%
18mph
hotrod97
Indy
441
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
15
Workouts
236
kj
Friday 4/16/21
309
kj
Sunday 11/7/21
283
kj
Saturday 9/9/23
335
kj
Sunday 7/28/19
338
kj
Monday 12/30/19
224
kj
Tuesday 9/10/19