Shake and Bake
Workouts
Wednesday 1/17/24 @ 10:18 PM
552kj
77rpm
52%
21mph
Monday 9/27/21 @ 10:42 AM
✅
615kj
88rpm
51%
22mph
Thursday 9/8/22 @ 7:40 PM
581kj
78rpm
53%
22mph
Sunday 12/12/21 @ 7:35 PM
✅
625kj
84rpm
52%
23mph
Tuesday 2/22/22 @ 2:26 PM
✅
408kj
81rpm
53%
22mph
Thursday 6/16/22 @ 12:17 AM
386kj
83rpm
52%
22mph
Thursday 9/17/20 @ 1:13 AM
126kj
80rpm
45%
19mph
Tuesday 9/15/20 @ 10:47 AM
✅
594kj
85rpm
51%
22mph
Friday 5/3/19 @ 12:52 AM
✅
390kj
84rpm
51%
22mph
Sunday 5/17/20 @ 11:1 PM
383kj
85rpm
50%
22mph
Monday 3/30/20 @ 1:18 PM
✅
635kj
75rpm
57%
22mph
Monday 3/30/20 @ 10:57 AM
586kj
83rpm
51%
22mph
Saturday 12/7/19 @ 3:14 PM
✅
879kj
81rpm
55%
23mph
Saturday 12/7/19 @ 2:45 PM
727kj
80rpm
51%
21mph
Wednesday 11/28/18 @ 1:21 PM
587kj
80rpm
52%
22mph
Saturday 10/5/19 @ 10:40 PM
✅
622kj
85rpm
52%
23mph
Saturday 4/20/19 @ 9:26 PM
✅
795kj
76rpm
56%
22mph
Saturday 4/20/19 @ 7:21 PM
774kj
85rpm
51%
22mph
Friday 2/23/18 @ 12:51 PM
✅
491kj
81rpm
49%
20mph
Thursday 2/22/18 @ 12:16 PM
461kj
72rpm
51%
20mph
Workouts
552
kj
Wednesday 1/17/24
581
kj
Thursday 9/8/22
386
kj
Thursday 6/16/22
126
kj
Thursday 9/17/20
383
kj
Sunday 5/17/20
774
kj
Saturday 4/20/19