Shake and Bake
Workouts
Thursday 4/1/21 @ 2:59 PM
✅
197kj
77rpm
55%
22mph
Wednesday 12/23/20 @ 1:45 PM
114kj
51rpm
60%
17mph
Tuesday 10/25/22 @ 10:20 AM
136kj
64rpm
63%
22mph
Thursday 2/10/22 @ 12:35 PM
✅
168kj
57rpm
74%
24mph
Friday 10/14/22 @ 9:27 PM
422kj
72rpm
58%
23mph
Sunday 10/16/22 @ 1:13 PM
✅
430kj
56rpm
71%
23mph
Sunday 10/16/22 @ 11:19 AM
✅
90kj
80rpm
45%
19mph
Thursday 5/5/22 @ 12:3 PM
57kj
55rpm
63%
19mph
Wednesday 10/12/22 @ 8:30 PM
✅
362kj
76rpm
53%
21mph
Wednesday 6/15/22 @ 3:58 PM
356kj
62rpm
62%
20mph
Wednesday 12/15/21 @ 10:43 AM
325kj
83rpm
48%
21mph
Tuesday 12/21/21 @ 12:15 PM
✅
356kj
57rpm
65%
20mph
Friday 11/12/21 @ 9:59 PM
431kj
70rpm
61%
23mph
Saturday 11/13/21 @ 3:59 PM
✅
433kj
57rpm
70%
22mph
Sunday 6/20/21 @ 11:56 AM
437kj
76rpm
58%
23mph
Sunday 6/20/21 @ 11:56 AM
✅
479kj
56rpm
74%
24mph
Saturday 3/27/21 @ 5:26 PM
✅
469kj
73rpm
61%
24mph
Monday 4/5/21 @ 10:17 PM
360kj
61rpm
63%
21mph
Saturday 5/2/20 @ 1:56 PM
✅
456kj
69rpm
63%
23mph
Sunday 5/3/20 @ 1:27 PM
446kj
61rpm
70%
23mph
Workouts
114
kj
Wednesday 12/23/20
356
kj
Wednesday 6/15/22
325
kj
Wednesday 12/15/21
360
kj
Monday 4/5/21
446
kj
Sunday 5/3/20