Shake and Bake

Workouts

Monday 5/18/20 @ 3:22 AM
478kj
71rpm
64%
24mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/25/20 @ 12:13 PM
338kj
78rpm
52%
21mph
Thursday 8/11/22 @ 11:48 PM
446kj
69rpm
62%
23mph
30 min Classic Rock Ride
Jenn Sherman
Sunday 8/14/22 @ 4:31 PM
294kj
82rpm
47%
20mph
Saturday 1/29/22 @ 6:13 PM
274kj
80rpm
55%
22mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 2/2/22 @ 2:12 PM
205kj
84rpm
46%
20mph
Thursday 11/25/21 @ 3:59 PM
638kj
60rpm
67%
23mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:52 PM
441kj
74rpm
50%
20mph
Saturday 7/3/21 @ 4:0 PM
687kj
68rpm
64%
23mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
Saturday 7/31/21 @ 4:52 PM
508kj
60rpm
64%
21mph
Tuesday 9/22/20 @ 3:31 PM
672kj
73rpm
61%
23mph
45 min Classic Rock Ride
Jenn Sherman
Saturday 10/17/20 @ 2:20 PM
511kj
68rpm
57%
21mph
Saturday 8/8/20 @ 6:48 PM
410kj
65rpm
64%
22mph
30 min 80s Rock Ride
Emma Lovewell
Saturday 8/8/20 @ 3:42 PM
246kj
58rpm
56%
18mph
Saturday 5/2/20 @ 7:38 PM
407kj
64rpm
61%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 1:15 PM
327kj
69rpm
55%
20mph
Monday 1/6/20 @ 4:25 AM
805kj
76rpm
55%
22mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/5/20 @ 2:54 PM
525kj
67rpm
51%
18mph
Friday 12/7/18 @ 7:42 PM
633kj
70rpm
54%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 11/6/16 @ 3:27 PM
482kj
70rpm
49%
18mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
478 kj
Monday 5/18/20
338 kj
Monday 5/25/20
30 min Classic Rock Ride
Jenn Sherman
446 kj
Thursday 8/11/22
294 kj
Sunday 8/14/22
20 min Low Impact Ride
Emma Lovewell
274 kj
Saturday 1/29/22
205 kj
Wednesday 2/2/22
45 min Turkey Burn Ride
Robin Arzón
638 kj
Thursday 11/25/21
441 kj
Thursday 11/25/21
45 min AFO Ride: Pearl Jam
Jenn Sherman
687 kj
Saturday 7/3/21
508 kj
Saturday 7/31/21
45 min Classic Rock Ride
Jenn Sherman
672 kj
Tuesday 9/22/20
511 kj
Saturday 10/17/20
30 min 80s Rock Ride
Emma Lovewell
410 kj
Saturday 8/8/20
246 kj
Saturday 8/8/20
30 min Together We Ride: Live from Home
Robin Arzón
407 kj
Saturday 5/2/20
327 kj
Sunday 5/3/20
60 min Football Pregame Ride
Jenn Sherman
805 kj
Monday 1/6/20
525 kj
Sunday 1/5/20
60 min Football Pregame Ride
Jenn Sherman
633 kj
Friday 12/7/18
482 kj
Sunday 11/6/16