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Shake and Bake
hiit_it_hard
🔥JFDI🐾Y2Y🔥
161 🔥
Beat biking_bad
VS
biking_bad
Parker CO-HTFU
1
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
Monday 5/18/20 @ 3:22 AM
✅
478
kj
71
rpm
64
%
24
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Monday 5/25/20 @ 12:13 PM
338
kj
78
rpm
52
%
21
mph
Thursday 8/11/22 @ 11:48 PM
✅
446
kj
69
rpm
62
%
23
mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 8/14/22 @ 4:31 PM
294
kj
82
rpm
47
%
20
mph
Saturday 1/29/22 @ 6:13 PM
✅
274
kj
80
rpm
55
%
22
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 2/2/22 @ 2:12 PM
205
kj
84
rpm
46
%
20
mph
Thursday 11/25/21 @ 3:59 PM
✅
638
kj
60
rpm
67
%
23
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/25/21 @ 3:52 PM
441
kj
74
rpm
50
%
20
mph
Saturday 7/3/21 @ 4:0 PM
✅
687
kj
68
rpm
64
%
23
mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
View Class
Share
Saturday 7/31/21 @ 4:52 PM
508
kj
60
rpm
64
%
21
mph
Tuesday 9/22/20 @ 3:31 PM
✅
672
kj
73
rpm
61
%
23
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Saturday 10/17/20 @ 2:20 PM
511
kj
68
rpm
57
%
21
mph
Saturday 8/8/20 @ 6:48 PM
✅
410
kj
65
rpm
64
%
22
mph
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
Saturday 8/8/20 @ 3:42 PM
246
kj
58
rpm
56
%
18
mph
Saturday 5/2/20 @ 7:38 PM
✅
407
kj
64
rpm
61
%
21
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Sunday 5/3/20 @ 1:15 PM
327
kj
69
rpm
55
%
20
mph
Monday 1/6/20 @ 4:25 AM
✅
805
kj
76
rpm
55
%
22
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 1/5/20 @ 2:54 PM
525
kj
67
rpm
51
%
18
mph
Friday 12/7/18 @ 7:42 PM
✅
633
kj
70
rpm
54
%
20
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 11/6/16 @ 3:27 PM
482
kj
70
rpm
49
%
18
mph
Previous Workouts
Next Workouts
hiit_it_hard
🔥JFDI🐾Y2Y🔥
161 🔥
Beat biking_bad
VS
biking_bad
Parker CO-HTFU
1
Beat hiit_it_hard
Workouts
Previous Workouts
Next Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
478
kj
Monday 5/18/20
338
kj
Monday 5/25/20
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
446
kj
Thursday 8/11/22
294
kj
Sunday 8/14/22
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
274
kj
Saturday 1/29/22
205
kj
Wednesday 2/2/22
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
638
kj
Thursday 11/25/21
441
kj
Thursday 11/25/21
45 min AFO Ride: Pearl Jam
Jenn Sherman
View Class
Share
✅
687
kj
Saturday 7/3/21
508
kj
Saturday 7/31/21
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
672
kj
Tuesday 9/22/20
511
kj
Saturday 10/17/20
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
✅
410
kj
Saturday 8/8/20
246
kj
Saturday 8/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
407
kj
Saturday 5/2/20
327
kj
Sunday 5/3/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
805
kj
Monday 1/6/20
525
kj
Sunday 1/5/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
633
kj
Friday 12/7/18
482
kj
Sunday 11/6/16
Previous Workouts
Next Workouts