Shake and Bake
Workouts
Monday 4/10/23 @ 11:37 PM
✅
305kj
69rpm
54%
20mph
Tuesday 6/20/23 @ 11:55 AM
185kj
80rpm
38%
16mph
Sunday 4/9/23 @ 1:33 PM
✅
365kj
66rpm
59%
21mph
Tuesday 5/23/23 @ 11:47 AM
182kj
80rpm
38%
16mph
Sunday 9/25/22 @ 1:59 PM
✅
657kj
62rpm
66%
23mph
Sunday 10/16/22 @ 1:36 PM
290kj
76rpm
41%
17mph
Sunday 9/26/21 @ 1:29 PM
✅
677kj
70rpm
62%
23mph
Sunday 9/26/21 @ 1:26 PM
314kj
76rpm
43%
17mph
Thursday 3/18/21 @ 1:5 AM
✅
120kj
85rpm
49%
21mph
Monday 3/29/21 @ 11:47 AM
46kj
88rpm
31%
14mph
Thursday 12/31/20 @ 9:32 PM
✅
437kj
65rpm
64%
23mph
Thursday 12/31/20 @ 2:35 PM
206kj
80rpm
41%
17mph
Wednesday 12/9/20 @ 5:30 PM
✅
450kj
74rpm
60%
23mph
Wednesday 12/9/20 @ 5:26 PM
206kj
86rpm
39%
17mph
Friday 4/24/20 @ 12:55 AM
✅
45kj
47rpm
39%
9mph
Tuesday 9/24/19 @ 6:45 PM
kj
rpm
%
0mph
Thursday 5/16/19 @ 11:40 PM
✅
500kj
87rpm
47%
21mph
Sunday 5/13/18 @ 1:25 PM
366kj
77rpm
46%
18mph
Friday 6/29/18 @ 3:31 PM
✅
336kj
73rpm
53%
21mph
Saturday 6/30/18 @ 1:16 PM
215kj
82rpm
41%
17mph
Workouts
185
kj
Tuesday 6/20/23