Shake and Bake
Workouts
Monday 7/19/21 @ 10:35 AM
162kj
80rpm
37%
15mph
Friday 8/20/21 @ 12:24 AM
✅
264kj
80rpm
45%
19mph
Wednesday 6/2/21 @ 1:29 PM
337kj
92rpm
38%
18mph
Wednesday 6/30/21 @ 1:18 AM
✅
459kj
82rpm
47%
20mph
Tuesday 3/16/21 @ 6:14 PM
316kj
92rpm
37%
17mph
Thursday 2/11/21 @ 1:48 AM
✅
426kj
85rpm
44%
19mph
Monday 9/7/20 @ 11:41 AM
381kj
87rpm
42%
19mph
Friday 9/11/20 @ 12:16 AM
✅
486kj
89rpm
46%
21mph
Wednesday 2/17/21 @ 12:19 PM
423kj
81rpm
40%
17mph
Saturday 2/20/21 @ 2:9 AM
✅
657kj
83rpm
48%
21mph
Sunday 8/30/20 @ 12:25 PM
376kj
86rpm
42%
19mph
Friday 6/19/20 @ 12:42 AM
✅
441kj
82rpm
46%
20mph
Tuesday 10/6/20 @ 8:11 PM
349kj
89rpm
37%
17mph
Tuesday 10/6/20 @ 1:2 AM
✅
499kj
92rpm
44%
20mph
Tuesday 7/7/20 @ 11:12 AM
339kj
83rpm
41%
18mph
Friday 2/28/20 @ 12:15 AM
✅
440kj
86rpm
45%
20mph
Monday 4/13/20 @ 10:57 AM
370kj
85rpm
42%
18mph
Tuesday 4/14/20 @ 12:11 AM
✅
462kj
86rpm
45%
20mph
Thursday 11/28/19 @ 3:50 PM
348kj
82rpm
42%
18mph
Thursday 11/28/19 @ 3:51 PM
✅
381kj
82rpm
44%
19mph
Workouts
337
kj
Wednesday 6/2/21
316
kj
Tuesday 3/16/21
381
kj
Monday 9/7/20
376
kj
Sunday 8/30/20
339
kj
Tuesday 7/7/20