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Shake and Bake
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
Tuesday 9/8/20 @ 7:20 PM
β
395
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/4/20 @ 1:28 PM
344
kj
86
rpm
40
%
18
mph
Wednesday 12/9/20 @ 2:28 PM
β
216
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/15/22 @ 2:54 PM
191
kj
84
rpm
37
%
16
mph
Sunday 11/1/20 @ 12:37 PM
β
394
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/13/20 @ 2:30 PM
336
kj
81
rpm
42
%
18
mph
Monday 4/25/22 @ 11:30 AM
282
kj
84
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/25/22 @ 1:59 PM
β
290
kj
81
rpm
36
%
15
mph
Wednesday 12/8/21 @ 2:4 PM
319
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/6/21 @ 3:23 PM
β
327
kj
83
rpm
40
%
17
mph
Tuesday 7/27/21 @ 6:36 PM
427
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/10/21 @ 1:18 PM
β
457
kj
85
rpm
41
%
18
mph
Friday 10/2/20 @ 12:7 PM
372
kj
83
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/17/21 @ 12:37 PM
β
443
kj
83
rpm
41
%
17
mph
Tuesday 3/30/21 @ 12:59 PM
295
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 2:1 PM
β
308
kj
88
rpm
38
%
17
mph
Wednesday 12/9/20 @ 1:8 PM
β
355
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/6/19 @ 3:27 PM
284
kj
82
rpm
40
%
17
mph
Monday 11/23/20 @ 12:38 PM
β
370
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/28/20 @ 3:49 PM
321
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
hereforthecake
#Vet πΊπΈ #SoFL
163 π₯
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
74
Beat hereforthecake
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
395
kj
Tuesday 9/8/20
344
kj
Tuesday 8/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
216
kj
Wednesday 12/9/20
191
kj
Tuesday 11/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
394
kj
Sunday 11/1/20
336
kj
Tuesday 10/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
282
kj
Monday 4/25/22
β
290
kj
Monday 4/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
319
kj
Wednesday 12/8/21
β
327
kj
Monday 12/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
427
kj
Tuesday 7/27/21
β
457
kj
Tuesday 8/10/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Friday 10/2/20
β
443
kj
Tuesday 8/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Tuesday 3/30/21
β
308
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
355
kj
Wednesday 12/9/20
284
kj
Friday 12/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
370
kj
Monday 11/23/20
321
kj
Wednesday 10/28/20
Previous Workouts
Next Workouts