Shake and Bake
VS
Workouts
Monday 11/1/21 @ 2:5 PM
307kj
80rpm
38%
16mph
Monday 5/24/21 @ 9:12 AM
✅
391kj
87rpm
42%
18mph
Tuesday 10/4/22 @ 7:55 PM
140kj
74rpm
36%
15mph
Sunday 8/14/22 @ 11:13 AM
✅
250kj
86rpm
42%
18mph
Friday 7/15/22 @ 3:59 PM
182kj
77rpm
41%
16mph
Wednesday 7/20/22 @ 10:17 AM
✅
218kj
77rpm
43%
17mph
Monday 2/7/22 @ 10:1 PM
201kj
79rpm
40%
17mph
Wednesday 4/20/22 @ 9:8 AM
✅
244kj
87rpm
41%
18mph
Thursday 1/27/22 @ 10:34 PM
113kj
79rpm
32%
13mph
Friday 4/1/22 @ 9:11 AM
✅
236kj
82rpm
44%
18mph
Friday 11/19/21 @ 10:46 PM
309kj
81rpm
40%
17mph
Wednesday 11/17/21 @ 10:10 AM
✅
375kj
79rpm
45%
18mph
Saturday 11/6/21 @ 8:21 PM
407kj
78rpm
39%
16mph
Wednesday 11/3/21 @ 9:16 AM
✅
518kj
84rpm
43%
18mph
Friday 10/29/21 @ 4:24 PM
464kj
83rpm
41%
18mph
Friday 10/29/21 @ 10:5 AM
✅
563kj
83rpm
45%
19mph
Thursday 6/10/21 @ 2:11 PM
173kj
84rpm
37%
16mph
Friday 6/11/21 @ 9:56 AM
✅
247kj
86rpm
42%
18mph
Monday 5/3/21 @ 8:34 PM
309kj
78rpm
41%
17mph
Monday 5/3/21 @ 9:15 AM
✅
398kj
86rpm
43%
19mph
heidiall
coffee cats & prozac
4
VS
allispinandrun
Wntr Gdn FL
136
🔥
Workouts
182
kj
Friday 7/15/22
201
kj
Monday 2/7/22
309
kj
Friday 11/19/21
173
kj
Thursday 6/10/21