Shake and Bake
Workouts
Sunday 4/4/21 @ 1:19 PM
317kj
80rpm
41%
17mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Tuesday 4/14/20 @ 9:36 PM
1kj
1rpm
33%
0mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Wednesday 4/1/20 @ 7:41 PM
1kj
1rpm
42%
0mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Tuesday 11/3/20 @ 3:1 PM
130kj
86rpm
38%
17mph
Wednesday 11/24/21 @ 11:57 AM
✅
322kj
89rpm
53%
24mph
Wednesday 2/17/21 @ 2:32 PM
468kj
79rpm
43%
18mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Tuesday 4/28/20 @ 3:21 PM
0kj
0rpm
40%
0mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 11/6/19 @ 2:31 PM
201kj
81rpm
40%
16mph
Tuesday 2/18/20 @ 12:20 PM
✅
524kj
90rpm
54%
25mph
Monday 1/6/20 @ 5:54 PM
340kj
84rpm
41%
18mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Wednesday 6/26/19 @ 4:0 PM
166kj
80rpm
45%
18mph
Friday 6/21/19 @ 2:25 PM
✅
316kj
94rpm
51%
24mph
Monday 2/11/19 @ 6:52 PM
235kj
81rpm
43%
18mph
Sunday 2/10/19 @ 11:49 AM
✅
460kj
91rpm
52%
24mph
Workouts
317
kj
Sunday 4/4/21
130
kj
Tuesday 11/3/20