Shake and Bake
VS
Workouts
Wednesday 5/26/21 @ 6:0 AM
✅
284kj
86rpm
40%
18mph
Monday 6/14/21 @ 1:23 AM
277kj
88rpm
43%
19mph
Thursday 12/14/23 @ 11:51 AM
289kj
74rpm
46%
19mph
Tuesday 12/12/23 @ 1:30 AM
✅
336kj
76rpm
51%
21mph
Thursday 8/10/23 @ 5:57 AM
311kj
76rpm
50%
19mph
Wednesday 8/9/23 @ 1:14 AM
✅
340kj
79rpm
51%
21mph
Thursday 2/23/23 @ 5:3 PM
kj
rpm
%
0mph
Friday 2/24/23 @ 12:40 PM
✅
317kj
77rpm
50%
20mph
Thursday 2/9/23 @ 10:33 PM
kj
rpm
%
0mph
Sunday 2/19/23 @ 8:22 PM
✅
341kj
79rpm
50%
21mph
Tuesday 11/29/22 @ 5:42 PM
255kj
74rpm
44%
17mph
Wednesday 10/5/22 @ 5:5 PM
✅
346kj
83rpm
50%
21mph
Thursday 3/31/22 @ 7:20 AM
279kj
71rpm
47%
18mph
Wednesday 3/30/22 @ 12:59 PM
✅
335kj
79rpm
51%
21mph
Saturday 3/26/22 @ 12:57 PM
kj
rpm
%
0mph
Friday 3/25/22 @ 7:58 PM
✅
345kj
74rpm
53%
21mph
Friday 4/9/21 @ 4:23 PM
kj
rpm
%
0mph
Saturday 4/10/21 @ 5:16 PM
✅
329kj
77rpm
51%
20mph
Friday 2/7/20 @ 11:42 AM
108kj
69rpm
44%
16mph
Friday 5/22/20 @ 6:46 PM
✅
154kj
80rpm
43%
18mph
hannahfrankson
EAST LDN AT HOME!!
17
VS
bethanyjay
Essex
250
🔥
Workouts
277
kj
Monday 6/14/21
255
kj
Tuesday 11/29/22