Shake and Bake
Workouts
Saturday 1/9/21 @ 4:27 AM
✅
369kj
91rpm
47%
21mph
Sunday 12/19/21 @ 1:50 AM
340kj
84rpm
48%
21mph
Wednesday 9/2/20 @ 3:46 AM
✅
517kj
86rpm
48%
21mph
Monday 7/27/20 @ 11:39 PM
444kj
86rpm
45%
20mph
Tuesday 6/8/21 @ 2:46 AM
✅
1108kj
91rpm
47%
21mph
Saturday 5/9/20 @ 11:1 PM
921kj
87rpm
45%
20mph
Tuesday 9/22/20 @ 5:24 PM
✅
340kj
91rpm
45%
21mph
Thursday 5/28/20 @ 1:5 AM
293kj
87rpm
44%
20mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Sunday 4/5/20 @ 12:16 AM
609kj
85rpm
46%
20mph
Friday 12/6/19 @ 4:59 PM
✅
326kj
88rpm
44%
20mph
Monday 12/9/19 @ 1:44 AM
278kj
86rpm
44%
19mph
Monday 1/8/18 @ 4:34 PM
✅
470kj
81rpm
48%
20mph
Wednesday 8/7/19 @ 12:36 AM
424kj
83rpm
45%
19mph
Sunday 4/21/19 @ 11:38 PM
61kj
80rpm
39%
16mph
Monday 4/22/19 @ 12:17 AM
✅
61kj
87rpm
37%
16mph
Sunday 6/3/18 @ 6:31 PM
✅
507kj
84rpm
48%
21mph
Tuesday 12/11/18 @ 1:38 AM
360kj
86rpm
41%
18mph
Tuesday 3/27/18 @ 4:33 AM
✅
464kj
86rpm
45%
20mph
Tuesday 9/18/18 @ 12:1 AM
140kj
91rpm
38%
18mph
Workouts
340
kj
Sunday 12/19/21
444
kj
Monday 7/27/20
921
kj
Saturday 5/9/20
293
kj
Thursday 5/28/20
609
kj
Sunday 4/5/20
140
kj
Tuesday 9/18/18