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Shake and Bake
gtubemom21
Rockaway NJ
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
142 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Saturday 9/3/22 @ 6:47 PM
152
kj
61
rpm
44
%
15
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Saturday 12/25/21 @ 4:14 PM
✅
259
kj
85
rpm
43
%
19
mph
Saturday 9/19/20 @ 6:14 PM
115
kj
79
rpm
31
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 6/17/22 @ 10:57 PM
✅
226
kj
83
rpm
41
%
18
mph
Thursday 10/28/21 @ 5:19 PM
185
kj
76
rpm
31
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Saturday 5/22/21 @ 5:8 PM
✅
381
kj
92
rpm
39
%
18
mph
Friday 8/20/21 @ 5:56 PM
179
kj
70
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 4:39 PM
✅
368
kj
85
rpm
42
%
18
mph
Sunday 8/15/21 @ 9:39 PM
209
kj
74
rpm
35
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 8/17/21 @ 3:12 PM
✅
385
kj
85
rpm
42
%
18
mph
Thursday 8/5/21 @ 5:36 PM
244
kj
71
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/18/21 @ 3:28 PM
✅
521
kj
88
rpm
42
%
19
mph
Sunday 7/25/21 @ 7:49 PM
202
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 7/27/21 @ 2:53 PM
✅
385
kj
87
rpm
42
%
19
mph
Wednesday 10/7/20 @ 5:34 PM
114
kj
75
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 4:45 PM
✅
231
kj
88
rpm
40
%
18
mph
Monday 9/28/20 @ 5:41 PM
185
kj
74
rpm
32
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 1:19 PM
✅
390
kj
85
rpm
42
%
18
mph
Monday 4/20/20 @ 12:15 AM
116
kj
70
rpm
35
%
13
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Wednesday 4/15/20 @ 4:21 PM
✅
234
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
2
Beat engineerspinsnc
VS
engineerspinsnc
Winston-Salem, NC
142 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
152
kj
Saturday 9/3/22
✅
259
kj
Saturday 12/25/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
115
kj
Saturday 9/19/20
✅
226
kj
Friday 6/17/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
185
kj
Thursday 10/28/21
✅
381
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Friday 8/20/21
✅
368
kj
Monday 11/9/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
209
kj
Sunday 8/15/21
✅
385
kj
Tuesday 8/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
244
kj
Thursday 8/5/21
✅
521
kj
Sunday 4/18/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
202
kj
Sunday 7/25/21
✅
385
kj
Tuesday 7/27/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
114
kj
Wednesday 10/7/20
✅
231
kj
Monday 10/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
185
kj
Monday 9/28/20
✅
390
kj
Friday 9/25/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
116
kj
Monday 4/20/20
✅
234
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts