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Shake and Bake
gtubemom21
Rockaway NJ
1
Beat aceycakes
VS
aceycakes
Carmel, IN
183 π₯
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Thursday 3/25/21 @ 6:38 PM
274
kj
73
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/11/23 @ 1:58 PM
β
618
kj
90
rpm
44
%
20
mph
Saturday 10/23/21 @ 7:55 PM
209
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 7/21/21 @ 6:0 PM
β
573
kj
82
rpm
51
%
22
mph
Thursday 1/21/21 @ 5:46 PM
233
kj
80
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/23/21 @ 1:2 PM
β
704
kj
83
rpm
49
%
21
mph
Sunday 10/16/22 @ 4:47 PM
265
kj
56
rpm
50
%
16
mph
45 min Classic Rock Ride
Kendall Toole
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Tuesday 9/6/22 @ 5:19 PM
β
506
kj
73
rpm
52
%
21
mph
Thursday 3/4/21 @ 4:43 PM
207
kj
71
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 5:34 PM
β
598
kj
80
rpm
53
%
22
mph
Wednesday 2/23/22 @ 5:3 PM
200
kj
66
rpm
46
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Sunday 3/14/21 @ 2:8 PM
β
453
kj
74
rpm
60
%
23
mph
Wednesday 9/22/21 @ 6:43 PM
149
kj
70
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
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Thursday 9/23/21 @ 5:13 PM
β
360
kj
78
rpm
53
%
21
mph
Friday 8/20/21 @ 4:56 PM
192
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 3/10/21 @ 6:33 PM
β
545
kj
80
rpm
51
%
21
mph
Friday 12/4/20 @ 7:4 PM
93
kj
68
rpm
39
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 9/11/20 @ 4:52 PM
β
244
kj
84
rpm
50
%
21
mph
Thursday 8/13/20 @ 9:3 PM
123
kj
85
rpm
30
%
13
mph
30 min Power Zone Ride
Olivia Amato
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Share
Tuesday 5/5/20 @ 9:11 AM
β
349
kj
82
rpm
50
%
21
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
1
Beat aceycakes
VS
aceycakes
Carmel, IN
183 π₯
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
274
kj
Thursday 3/25/21
β
618
kj
Saturday 11/11/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Saturday 10/23/21
β
573
kj
Wednesday 7/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 1/21/21
β
704
kj
Saturday 1/23/21
45 min Classic Rock Ride
Kendall Toole
View Class
Share
265
kj
Sunday 10/16/22
β
506
kj
Tuesday 9/6/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Thursday 3/4/21
β
598
kj
Wednesday 3/3/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
200
kj
Wednesday 2/23/22
β
453
kj
Sunday 3/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
149
kj
Wednesday 9/22/21
β
360
kj
Thursday 9/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Friday 8/20/21
β
545
kj
Wednesday 3/10/21
20 min Pop Ride
Cody Rigsby
View Class
Share
93
kj
Friday 12/4/20
β
244
kj
Friday 9/11/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
123
kj
Thursday 8/13/20
β
349
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts