Shake and Bake
Workouts
Wednesday 2/3/21 @ 11:8 PM
✅
456kj
85rpm
46%
20mph
Wednesday 12/9/20 @ 12:51 PM
280kj
81rpm
39%
16mph
Wednesday 3/3/21 @ 4:13 PM
✅
444kj
86rpm
45%
20mph
Sunday 11/29/20 @ 5:25 PM
297kj
84rpm
38%
17mph
Saturday 1/23/21 @ 6:16 PM
✅
571kj
89rpm
43%
20mph
Friday 1/22/21 @ 12:54 PM
334kj
83rpm
36%
16mph
Tuesday 11/3/20 @ 10:34 PM
✅
316kj
84rpm
47%
20mph
Friday 6/5/20 @ 12:24 PM
167kj
83rpm
36%
16mph
Monday 5/11/20 @ 3:18 PM
✅
308kj
81rpm
48%
20mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Sunday 4/5/20 @ 2:47 PM
✅
153kj
87rpm
45%
20mph
Tuesday 9/17/19 @ 1:49 AM
80kj
80rpm
38%
15mph
Thursday 4/2/20 @ 3:25 PM
✅
192kj
83rpm
46%
20mph
Friday 4/3/20 @ 1:9 AM
104kj
82rpm
36%
15mph
Thursday 1/23/20 @ 11:58 PM
✅
307kj
79rpm
49%
20mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Sunday 11/24/19 @ 3:14 PM
✅
289kj
82rpm
46%
20mph
Tuesday 11/26/19 @ 2:52 AM
169kj
76rpm
39%
16mph
Saturday 9/28/19 @ 2:48 PM
✅
273kj
78rpm
47%
19mph
Saturday 9/28/19 @ 9:25 PM
176kj
79rpm
39%
16mph
Workouts
334
kj
Friday 1/22/21