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Shake and Bake
goodnessandlite
🌷Chicago 🌷
83
Beat bigasslotsosass
VS
bigasslotsosass
NJ
144 🔥
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Thursday 2/4/21 @ 1:30 PM
303
kj
93
rpm
36
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 2/3/21 @ 8:0 PM
✅
304
kj
90
rpm
37
%
17
mph
Friday 2/10/23 @ 12:5 PM
✅
268
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/7/20 @ 4:23 PM
261
kj
81
rpm
37
%
16
mph
Wednesday 4/21/21 @ 12:27 PM
271
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/20/21 @ 1:38 PM
✅
277
kj
86
rpm
37
%
16
mph
Sunday 4/18/21 @ 8:27 PM
✅
54
kj
83
rpm
36
%
15
mph
10 min Low Impact Ride
Leanne Hainsby
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Saturday 4/17/21 @ 3:39 PM
43
kj
87
rpm
31
%
14
mph
Friday 4/2/21 @ 12:50 PM
✅
144
kj
78
rpm
42
%
17
mph
20 min HIIT Ride
Olivia Amato
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Wednesday 3/17/21 @ 1:17 PM
130
kj
84
rpm
38
%
17
mph
Sunday 2/14/21 @ 4:56 PM
134
kj
79
rpm
41
%
17
mph
20 min 2000s Ride
Hannah Frankson
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Sunday 3/21/21 @ 2:2 PM
✅
148
kj
83
rpm
41
%
18
mph
Saturday 1/9/21 @ 6:32 PM
40
kj
77
rpm
33
%
13
mph
10 min Low Impact Ride
Erik Jäger
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Saturday 1/9/21 @ 6:29 PM
✅
44
kj
74
rpm
35
%
14
mph
Saturday 10/17/20 @ 2:55 PM
✅
57
kj
78
rpm
38
%
16
mph
10 min Low Impact Ride
Leanne Hainsby
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Thursday 12/24/20 @ 1:19 PM
48
kj
78
rpm
36
%
15
mph
Monday 8/24/20 @ 12:24 PM
47
kj
85
rpm
33
%
15
mph
10 min Low Impact Ride
Ally Love
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Saturday 12/26/20 @ 8:9 PM
✅
52
kj
87
rpm
34
%
15
mph
Saturday 6/20/20 @ 3:17 PM
96
kj
74
rpm
42
%
16
mph
15 min Pop Ride
Cody Rigsby
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Monday 9/28/20 @ 2:49 PM
✅
138
kj
73
rpm
50
%
19
mph
Previous Workouts
Next Workouts
goodnessandlite
🌷Chicago 🌷
83
Beat bigasslotsosass
VS
bigasslotsosass
NJ
144 🔥
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
303
kj
Thursday 2/4/21
✅
304
kj
Wednesday 2/3/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
268
kj
Friday 2/10/23
261
kj
Monday 9/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Wednesday 4/21/21
✅
277
kj
Tuesday 4/20/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
54
kj
Sunday 4/18/21
43
kj
Saturday 4/17/21
20 min HIIT Ride
Olivia Amato
View Class
Share
✅
144
kj
Friday 4/2/21
130
kj
Wednesday 3/17/21
20 min 2000s Ride
Hannah Frankson
View Class
Share
134
kj
Sunday 2/14/21
✅
148
kj
Sunday 3/21/21
10 min Low Impact Ride
Erik Jäger
View Class
Share
40
kj
Saturday 1/9/21
✅
44
kj
Saturday 1/9/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
57
kj
Saturday 10/17/20
48
kj
Thursday 12/24/20
10 min Low Impact Ride
Ally Love
View Class
Share
47
kj
Monday 8/24/20
✅
52
kj
Saturday 12/26/20
15 min Pop Ride
Cody Rigsby
View Class
Share
96
kj
Saturday 6/20/20
✅
138
kj
Monday 9/28/20
Previous Workouts
Next Workouts