Shake and Bake
Workouts
Thursday 2/2/23 @ 4:56 PM
280kj
90rpm
36%
16mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 12/12/22 @ 1:15 PM
253kj
85rpm
36%
16mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Friday 4/23/21 @ 12:37 PM
374kj
89rpm
36%
16mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 6/1/21 @ 12:14 PM
336kj
89rpm
38%
17mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 12/3/22 @ 3:17 PM
278kj
88rpm
36%
16mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Thursday 3/17/22 @ 1:12 PM
100kj
72rpm
44%
17mph
Tuesday 7/13/21 @ 10:26 AM
✅
236kj
89rpm
53%
24mph
Saturday 3/12/22 @ 1:40 PM
137kj
82rpm
40%
17mph
Sunday 8/2/20 @ 11:40 AM
✅
320kj
89rpm
53%
24mph
Sunday 1/10/21 @ 5:32 PM
111kj
72rpm
41%
16mph
Monday 12/16/19 @ 12:18 PM
✅
315kj
89rpm
52%
24mph
Thursday 12/3/20 @ 12:23 AM
185kj
86rpm
37%
16mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Friday 4/24/20 @ 2:16 PM
88kj
85rpm
36%
16mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Workouts
253
kj
Monday 12/12/22
374
kj
Friday 4/23/21
278
kj
Saturday 12/3/22