Shake and Bake
Workouts
Sunday 3/6/22 @ 2:30 PM
96kj
80rpm
40%
17mph
Sunday 2/6/22 @ 9:47 PM
✅
204kj
89rpm
51%
22mph
Friday 4/23/21 @ 12:37 PM
374kj
89rpm
36%
16mph
Wednesday 1/5/22 @ 3:13 AM
✅
891kj
96rpm
53%
23mph
Saturday 2/20/21 @ 2:5 PM
417kj
88rpm
38%
17mph
Saturday 2/20/21 @ 5:54 PM
✅
451kj
0rpm
0%
0mph
Sunday 1/24/21 @ 4:31 PM
49kj
89rpm
33%
15mph
Thursday 1/21/21 @ 1:21 PM
✅
119kj
102rpm
43%
21mph
Saturday 1/16/21 @ 6:24 PM
54kj
79rpm
37%
15mph
Sunday 1/17/21 @ 5:44 PM
✅
180kj
95rpm
54%
25mph
Sunday 1/10/21 @ 1:18 AM
111kj
78rpm
38%
16mph
Sunday 1/10/21 @ 1:14 AM
✅
199kj
93rpm
43%
20mph
Tuesday 11/17/20 @ 2:24 PM
51kj
89rpm
33%
15mph
Sunday 5/3/20 @ 4:5 PM
✅
141kj
99rpm
47%
23mph
Saturday 9/12/20 @ 1:52 PM
283kj
74rpm
42%
17mph
Wednesday 6/17/20 @ 11:17 AM
✅
685kj
89rpm
52%
23mph
Tuesday 8/25/20 @ 3:11 PM
104kj
83rpm
35%
15mph
Friday 8/14/20 @ 12:26 AM
✅
175kj
86rpm
43%
19mph
Wednesday 4/22/20 @ 1:59 PM
✅
195kj
80rpm
40%
17mph
Thursday 4/23/20 @ 12:27 AM
kj
rpm
%
0mph
Workouts
374
kj
Friday 4/23/21
kj
Thursday 4/23/20