Shake and Bake
Workouts
Thursday 12/15/22 @ 1:33 PM
✅
248kj
85rpm
35%
16mph
Tuesday 11/8/22 @ 5:58 PM
236kj
85rpm
35%
15mph
Saturday 7/29/23 @ 1:8 PM
272kj
82rpm
37%
16mph
Monday 9/7/20 @ 4:2 PM
✅
316kj
88rpm
38%
17mph
Monday 4/26/21 @ 12:50 PM
✅
278kj
82rpm
38%
16mph
Friday 3/5/21 @ 5:11 PM
94kj
86rpm
34%
15mph
Friday 4/30/21 @ 12:21 PM
381kj
87rpm
37%
17mph
Sunday 2/23/20 @ 5:39 PM
✅
393kj
84rpm
39%
17mph
Friday 1/29/21 @ 1:13 PM
363kj
85rpm
37%
16mph
Tuesday 3/26/19 @ 4:29 PM
✅
372kj
83rpm
39%
16mph
Tuesday 11/17/20 @ 3:15 PM
179kj
79rpm
39%
16mph
Saturday 5/9/20 @ 3:54 PM
✅
191kj
81rpm
40%
17mph
Tuesday 11/17/20 @ 2:53 PM
122kj
80rpm
39%
16mph
Saturday 5/9/20 @ 3:33 PM
✅
125kj
83rpm
39%
16mph
Wednesday 10/7/20 @ 2:52 PM
✅
94kj
87rpm
37%
16mph
Sunday 5/24/20 @ 4:47 PM
93kj
91rpm
36%
17mph
Tuesday 7/14/20 @ 1:55 PM
181kj
80rpm
39%
16mph
Sunday 4/26/20 @ 4:55 PM
✅
181kj
84rpm
38%
16mph
Saturday 5/16/20 @ 4:58 PM
174kj
83rpm
37%
16mph
Wednesday 5/20/20 @ 4:0 PM
✅
201kj
87rpm
38%
17mph
Workouts
236
kj
Tuesday 11/8/22
94
kj
Friday 3/5/21
381
kj
Friday 4/30/21
363
kj
Friday 1/29/21
179
kj
Tuesday 11/17/20
174
kj
Saturday 5/16/20