Ricky
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Shake and Bake
gobrendago
TrustinGod βοΈ πΊπΈπΎ
283 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
Saturday 8/28/21 @ 4:2 PM
21
kj
34
rpm
36
%
6
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Friday 8/20/21 @ 2:53 AM
β
47
kj
87
rpm
33
%
15
mph
Friday 7/10/20 @ 12:50 PM
β
445
kj
89
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 6/2/21 @ 1:37 AM
331
kj
88
rpm
39
%
17
mph
Saturday 1/30/21 @ 12:55 PM
β
555
kj
80
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 5:37 PM
368
kj
87
rpm
37
%
16
mph
Saturday 3/23/19 @ 4:35 PM
β
784
kj
78
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/13/20 @ 6:35 PM
kj
rpm
%
0
mph
Friday 5/10/19 @ 1:16 PM
β
264
kj
90
rpm
49
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
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Monday 8/19/19 @ 1:41 AM
167
kj
70
rpm
49
%
19
mph
Tuesday 6/18/19 @ 11:14 AM
β
420
kj
83
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 1:21 AM
316
kj
80
rpm
41
%
17
mph
Tuesday 9/25/18 @ 8:25 PM
β
395
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 5:21 PM
306
kj
84
rpm
39
%
17
mph
Tuesday 4/9/19 @ 8:34 PM
β
447
kj
77
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 12:39 AM
297
kj
80
rpm
40
%
17
mph
Thursday 4/4/19 @ 12:17 PM
β
394
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/7/19 @ 12:42 AM
289
kj
88
rpm
37
%
17
mph
Tuesday 1/22/19 @ 12:37 PM
β
433
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 1:30 AM
257
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
gobrendago
TrustinGod βοΈ πΊπΈπΎ
283 π₯
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
6
Beat gobrendago
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
21
kj
Saturday 8/28/21
β
47
kj
Friday 8/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
445
kj
Friday 7/10/20
331
kj
Wednesday 6/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
555
kj
Saturday 1/30/21
368
kj
Thursday 4/22/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
784
kj
Saturday 3/23/19
kj
Monday 7/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
264
kj
Friday 5/10/19
167
kj
Monday 8/19/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
420
kj
Tuesday 6/18/19
316
kj
Wednesday 7/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
395
kj
Tuesday 9/25/18
306
kj
Sunday 5/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
447
kj
Tuesday 4/9/19
297
kj
Tuesday 4/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
394
kj
Thursday 4/4/19
289
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
433
kj
Tuesday 1/22/19
257
kj
Tuesday 1/22/19
Previous Workouts
Next Workouts