Shake and Bake
Workouts
Saturday 1/25/20 @ 4:52 PM
✅
373kj
87rpm
41%
18mph
Tuesday 6/23/20 @ 4:7 PM
358kj
86rpm
38%
17mph
Wednesday 5/13/20 @ 1:0 PM
✅
351kj
84rpm
40%
17mph
Monday 5/24/21 @ 2:22 PM
307kj
91rpm
34%
16mph
Friday 3/13/20 @ 10:52 AM
351kj
83rpm
42%
18mph
Thursday 6/25/20 @ 4:4 PM
✅
361kj
82rpm
42%
18mph
Saturday 11/14/20 @ 1:0 PM
✅
485kj
85rpm
41%
18mph
Tuesday 5/18/21 @ 2:38 PM
480kj
88rpm
40%
18mph
Thursday 1/28/21 @ 1:44 PM
✅
348kj
80rpm
43%
18mph
Friday 11/20/20 @ 4:6 PM
310kj
80rpm
41%
17mph
Monday 1/25/21 @ 12:30 PM
352kj
78rpm
43%
18mph
Friday 9/20/19 @ 3:58 PM
✅
379kj
79rpm
44%
18mph
Wednesday 9/16/20 @ 11:25 AM
✅
335kj
84rpm
41%
18mph
Monday 11/9/20 @ 5:39 PM
331kj
88rpm
39%
18mph
Monday 6/29/20 @ 12:21 PM
✅
378kj
86rpm
41%
18mph
Wednesday 9/30/20 @ 5:6 PM
349kj
84rpm
37%
17mph
Saturday 4/27/19 @ 2:10 PM
503kj
84rpm
42%
18mph
Friday 6/21/19 @ 3:14 PM
✅
524kj
84rpm
43%
19mph
Wednesday 10/16/19 @ 10:48 AM
362kj
82rpm
43%
18mph
Friday 10/18/19 @ 5:9 PM
✅
383kj
89rpm
41%
19mph
Workouts
307
kj
Monday 5/24/21
351
kj
Friday 3/13/20
310
kj
Friday 11/20/20
331
kj
Monday 11/9/20
362
kj
Wednesday 10/16/19