Shake and Bake
Workouts
Saturday 11/21/20 @ 3:24 PM
✅
697kj
86rpm
48%
21mph
Tuesday 7/27/21 @ 1:3 AM
481kj
86rpm
41%
18mph
Friday 2/19/21 @ 7:15 AM
✅
473kj
90rpm
42%
19mph
Wednesday 2/17/21 @ 3:33 PM
381kj
91rpm
39%
18mph
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Sunday 1/24/21 @ 5:59 PM
480kj
85rpm
42%
18mph
Monday 12/30/19 @ 3:30 PM
✅
294kj
94rpm
42%
20mph
Thursday 1/21/21 @ 3:13 PM
201kj
98rpm
35%
17mph
Thursday 4/23/20 @ 12:0 AM
✅
329kj
87rpm
47%
21mph
Monday 11/16/20 @ 7:17 PM
216kj
79rpm
41%
17mph
Monday 9/7/20 @ 3:38 PM
✅
438kj
82rpm
43%
18mph
Monday 9/14/20 @ 3:51 PM
347kj
86rpm
38%
17mph
Sunday 9/6/20 @ 5:51 AM
✅
722kj
92rpm
46%
21mph
Monday 8/31/20 @ 3:0 PM
463kj
87rpm
40%
18mph
Thursday 2/20/20 @ 11:55 PM
✅
482kj
87rpm
46%
20mph
Saturday 8/31/19 @ 6:45 PM
327kj
88rpm
40%
18mph
Thursday 8/29/19 @ 2:2 PM
✅
331kj
90rpm
45%
21mph
Thursday 4/11/19 @ 3:26 PM
217kj
82rpm
41%
17mph
Thursday 8/22/19 @ 1:38 PM
✅
470kj
87rpm
45%
20mph
Thursday 8/22/19 @ 1:24 PM
323kj
83rpm
41%
17mph
Workouts
481
kj
Tuesday 7/27/21
480
kj
Sunday 1/24/21
201
kj
Thursday 1/21/21
216
kj
Monday 11/16/20
463
kj
Monday 8/31/20
327
kj
Saturday 8/31/19
323
kj
Thursday 8/22/19