Shake and Bake
Workouts
Thursday 1/14/21 @ 6:21 AM
✅
309kj
84rpm
46%
20mph
Wednesday 6/29/22 @ 2:13 PM
207kj
83rpm
43%
16mph
Monday 6/1/20 @ 10:5 PM
✅
509kj
92rpm
45%
21mph
Tuesday 10/29/19 @ 12:15 PM
355kj
85rpm
41%
18mph
Wednesday 11/25/20 @ 6:32 AM
✅
511kj
82rpm
48%
20mph
Wednesday 11/25/20 @ 1:47 PM
347kj
83rpm
39%
17mph
Saturday 5/2/20 @ 11:1 PM
✅
638kj
86rpm
45%
19mph
Sunday 5/3/20 @ 3:43 PM
456kj
85rpm
39%
17mph
Monday 12/9/19 @ 4:41 PM
✅
504kj
87rpm
47%
20mph
Monday 12/9/19 @ 1:27 PM
334kj
80rpm
42%
17mph
Thursday 11/28/19 @ 12:9 AM
✅
532kj
88rpm
48%
21mph
Friday 11/29/19 @ 1:59 PM
351kj
81rpm
42%
18mph
Sunday 10/27/19 @ 6:7 PM
✅
491kj
88rpm
46%
21mph
Sunday 11/10/19 @ 2:4 PM
353kj
83rpm
42%
18mph
Friday 8/23/19 @ 1:48 PM
✅
637kj
89rpm
45%
20mph
Monday 6/10/19 @ 11:58 AM
500kj
81rpm
43%
18mph
Tuesday 7/9/19 @ 1:11 PM
66kj
81rpm
40%
17mph
Wednesday 4/10/19 @ 11:1 PM
✅
77kj
0rpm
0%
0mph
Wednesday 3/27/19 @ 12:2 AM
✅
160kj
85rpm
41%
18mph
Wednesday 3/7/18 @ 2:2 PM
149kj
79rpm
43%
18mph
Workouts
207
kj
Wednesday 6/29/22
355
kj
Tuesday 10/29/19
347
kj
Wednesday 11/25/20
353
kj
Sunday 11/10/19
500
kj
Monday 6/10/19