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Shake and Bake
gilzman
Oregon
120 🔥
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
37
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Friday 3/24/23 @ 11:11 PM
374
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/2/21 @ 5:4 PM
✅
388
kj
84
rpm
43
%
19
mph
Sunday 6/28/20 @ 11:9 PM
✅
524
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 3:53 PM
243
kj
88
rpm
43
%
19
mph
Friday 6/26/20 @ 1:33 PM
✅
662
kj
90
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/17/19 @ 4:38 PM
632
kj
87
rpm
46
%
20
mph
Thursday 5/14/20 @ 12:47 AM
99
kj
78
rpm
41
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 1/1/20 @ 4:59 PM
✅
147
kj
89
rpm
44
%
20
mph
Thursday 2/20/20 @ 11:55 PM
482
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/31/19 @ 2:26 PM
✅
482
kj
89
rpm
45
%
20
mph
Monday 2/17/20 @ 8:17 PM
417
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/20/19 @ 1:51 PM
✅
471
kj
93
rpm
43
%
20
mph
Friday 1/31/20 @ 1:42 AM
✅
665
kj
91
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/31/20 @ 6:55 PM
610
kj
83
rpm
47
%
20
mph
Thursday 9/5/19 @ 1:50 PM
✅
341
kj
90
rpm
45
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 2:16 PM
291
kj
93
rpm
42
%
19
mph
Tuesday 8/20/19 @ 2:5 PM
✅
85
kj
79
rpm
45
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 2:9 PM
76
kj
81
rpm
43
%
18
mph
Friday 7/5/19 @ 1:37 PM
443
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/17/18 @ 2:29 PM
✅
458
kj
88
rpm
45
%
20
mph
Previous Workouts
Next Workouts
gilzman
Oregon
120 🔥
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
37
Beat gilzman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
374
kj
Friday 3/24/23
✅
388
kj
Tuesday 3/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
524
kj
Sunday 6/28/20
243
kj
Monday 4/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Friday 6/26/20
632
kj
Saturday 8/17/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
99
kj
Thursday 5/14/20
✅
147
kj
Wednesday 1/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
482
kj
Thursday 2/20/20
✅
482
kj
Saturday 8/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
417
kj
Monday 2/17/20
✅
471
kj
Saturday 7/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
665
kj
Friday 1/31/20
610
kj
Friday 1/31/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Thursday 9/5/19
291
kj
Sunday 9/8/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
85
kj
Tuesday 8/20/19
76
kj
Friday 6/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
443
kj
Friday 7/5/19
✅
458
kj
Sunday 6/17/18
Previous Workouts
Next Workouts