Shake and Bake
Workouts
Tuesday 12/10/19 @ 4:52 PM
✅
519kj
94rpm
44%
21mph
Tuesday 2/2/21 @ 9:36 PM
504kj
78rpm
51%
21mph
Thursday 10/8/20 @ 5:31 AM
✅
524kj
91rpm
46%
21mph
Thursday 11/21/19 @ 3:49 PM
364kj
87rpm
41%
18mph
Tuesday 8/4/20 @ 5:57 AM
✅
537kj
85rpm
48%
21mph
Friday 9/11/20 @ 4:22 PM
429kj
80rpm
47%
19mph
Friday 11/6/20 @ 6:30 AM
✅
523kj
81rpm
50%
21mph
Saturday 4/23/22 @ 12:8 AM
403kj
71rpm
50%
19mph
Wednesday 12/9/20 @ 5:37 AM
✅
518kj
82rpm
50%
21mph
Thursday 12/5/19 @ 11:11 PM
361kj
83rpm
43%
18mph
Sunday 10/4/20 @ 4:14 AM
✅
740kj
87rpm
48%
21mph
Saturday 10/3/20 @ 1:6 PM
580kj
79rpm
47%
19mph
Wednesday 8/26/20 @ 5:7 AM
✅
560kj
92rpm
47%
22mph
Wednesday 8/26/20 @ 1:10 PM
443kj
83rpm
46%
20mph
Friday 7/17/20 @ 5:42 AM
✅
507kj
89rpm
46%
21mph
Monday 1/7/19 @ 12:58 PM
279kj
90rpm
36%
16mph
Wednesday 4/1/20 @ 11:52 PM
✅
520kj
84rpm
48%
21mph
Wednesday 2/6/19 @ 7:5 PM
272kj
85rpm
37%
16mph
Monday 6/10/19 @ 8:12 PM
✅
474kj
88rpm
45%
20mph
Monday 6/3/19 @ 5:3 PM
366kj
80rpm
43%
18mph
Workouts
504
kj
Tuesday 2/2/21
364
kj
Thursday 11/21/19
361
kj
Thursday 12/5/19
443
kj
Wednesday 8/26/20
279
kj
Monday 1/7/19