Shake and Bake
Workouts
Wednesday 5/13/20 @ 11:7 AM
278kj
81rpm
38%
16mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 8/21/20 @ 12:8 PM
302kj
85rpm
39%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Friday 7/26/19 @ 11:52 PM
103kj
84rpm
35%
15mph
Saturday 8/17/19 @ 2:56 PM
✅
324kj
91rpm
53%
24mph
Friday 4/3/20 @ 8:58 PM
390kj
84rpm
38%
17mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Wednesday 10/30/19 @ 10:44 AM
147kj
80rpm
35%
15mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Tuesday 10/11/22 @ 10:16 PM
132kj
82rpm
33%
14mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Sunday 11/1/20 @ 11:16 PM
325kj
83rpm
40%
17mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Friday 8/13/21 @ 11:11 AM
219kj
74rpm
37%
15mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Wednesday 7/8/20 @ 9:59 PM
423kj
82rpm
40%
17mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 7/7/19 @ 1:6 PM
204kj
69rpm
38%
14mph
Friday 7/5/19 @ 11:57 AM
✅
704kj
95rpm
51%
24mph
Workouts
278
kj
Wednesday 5/13/20
302
kj
Friday 8/21/20
103
kj
Friday 7/26/19
390
kj
Friday 4/3/20
147
kj
Wednesday 10/30/19
132
kj
Tuesday 10/11/22
325
kj
Sunday 11/1/20